Turkey Onion Tomato Pita Pockets

Elevate your weeknight dinners with these flavorful Turkey Onion Tomato Pita Pockets—a quick and wholesome meal that's packed with Mediterranean-inspired goodness! Savory ground turkey is sautéed with aromatic garlic, diced onions, and juicy cherry tomatoes, then seasoned with warm spices like cumin and paprika for a flavorful kick. Nestled in soft, warm pita bread with crunchy lettuce and a refreshing lemon-yogurt dressing, these pockets are the perfect balance of hearty and fresh. Ready in just 25 minutes, this easy recipe is ideal for busy weeknights or casual lunches. Plus, it's a great way to enjoy lean protein and vibrant flavors in every bite. Perfect for the whole family, these pita pockets are as satisfying as they are nutritious!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 lb Ground turkey
• 2 tbsp Olive oil
• 2 pcs Garlic cloves, minced
• 1 medium Yellow onion, diced
• 1 cup Cherry tomatoes, halved
• 1 tsp Ground cumin
• 1 tsp Paprika
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 2 tbsp Fresh parsley, chopped
• 4 pcs Pita bread, halved
• 4 pcs Lettuce leaves
• 0.5 cup Plain Greek yogurt
• 1 tbsp Lemon juice

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 4

Increase the heat to medium-high and add the ground turkey. Cook the turkey for 5-7 minutes, breaking it up with a spatula, until fully cooked and no longer pink.

Step 5

Stir in the cumin, paprika, salt, and black pepper. Mix well to combine.

Step 6

Add the cherry tomatoes and cook for 2 minutes, just until slightly softened. Remove the skillet from heat and stir in the chopped parsley.

Step 7

In a small bowl, mix the Greek yogurt with lemon juice and 1 tablespoon of olive oil. Set aside as the dressing.

Step 8

Warm the pita bread halves in a dry skillet or toaster for a minute or two until pliable.

Step 9

To assemble, place a lettuce leaf inside each pita half. Spoon the turkey mixture into the pita pockets, dividing it evenly.

Step 10

Top with a dollop of the yogurt dressing before serving. Optionally, garnish with extra parsley or diced tomatoes.

Nutrition Facts

Serving size	1040.1 grams (1040.1g)

Amount per serving	% Daily Value*
Calories	1415

Total Fat 68.10g	87%
Saturated Fat 16.90g	85%
Polyunsaturated Fat 2.70g
Cholesterol 334mg	111%
Sodium 2173mg	94%
Total Carbohydrate 87.60g	32%
Dietary Fiber 9.60g	34%
Total Sugars 17.90g
Protein 114.00g	228%

Vitamin D 0IU	0%
Calcium 326mg	25%
Iron 12mg	64%
Potassium 1097mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 32.1%

Carbs: 24.7%