Nutrition Facts for Turkey mushroom meatloaf

Turkey Mushroom Meatloaf

Elevate your weeknight dinners with this moist and flavorful Turkey Mushroom Meatloaf, a lighter twist on a classic comfort dish. Packed with nutritious ground turkey and finely sautéed button mushrooms, this recipe delivers both lean protein and earthy umami depth. A medley of garlic, onion, and fresh parsley adds aromatic vibrancy, while a touch of Worcestershire sauce and paprika enhances the savory notes. Topped with a sweet-and-tangy glaze of ketchup, brown sugar, and Dijon mustard, this meatloaf bakes to golden perfection in just over an hour. Perfect as a wholesome main dish, this hearty loaf slices beautifully to serve with your favorite sides like roasted vegetables or mashed potatoes. Quick to prepare, family-friendly, and irresistibly delicious, this Turkey Mushroom Meatloaf is destined to become a household favorite!

Nutriscore Rating: 69/100
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Image of Turkey Mushroom Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1 pound ground turkey
  • 8 ounces button mushrooms
  • 1 medium yellow onion
  • 2 cloves garlic cloves
  • 0.5 cup breadcrumbs
  • 1 large egg
  • 2 tablespoons milk
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 tablespoon olive oil
  • 0.25 cup ketchup (for glaze)
  • 1 tablespoon brown sugar
  • 1 teaspoon Dijon mustard

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease a loaf pan.

Step 2

Finely chop the mushrooms, onion, and garlic. You can also pulse the mushrooms in a food processor if preferred.

Step 3

Heat the olive oil in a skillet over medium heat. Add the chopped mushrooms, onion, and garlic. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened and most of the moisture has evaporated. Remove from heat and let cool slightly.

Step 4

In a large mixing bowl, combine the ground turkey, sautéed vegetables, breadcrumbs, egg, milk, ketchup, Worcestershire sauce, chopped parsley, salt, black pepper, and paprika. Mix gently with your hands or a spatula until just combined, being careful not to overmix.

Step 5

Transfer the mixture to the prepared baking sheet or loaf pan. Shape it into a loaf if using a baking sheet.

Step 6

In a small bowl, mix the ketchup, brown sugar, and Dijon mustard to make the glaze. Spread the glaze evenly on top of the meatloaf.

Step 7

Bake in the preheated oven for 50-60 minutes, or until the internal temperature reaches 165°F (74°C) as measured by a kitchen thermometer.

Step 8

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. Serve warm and enjoy!

Nutrition Facts

Serving size 1113.5 grams (1113.5g)
Amount per serving % Daily Value*
Calories 1381
Total Fat 59.80g 77%
Saturated Fat 15.50g 78%
Polyunsaturated Fat 3.30g
Cholesterol 544mg 181%
Sodium 4783mg 208%
Total Carbohydrate 106.50g 39%
Dietary Fiber 7.30g 26%
Total Sugars 48.20g
Protein 110.60g 221%
Vitamin D 67IU 334%
Calcium 180mg 14%
Iron 11mg 62%
Potassium 1434mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 31.5%
Carbs: 30.3%