Turkey Meatball and Escarole Soup

Warm up with a comforting bowl of Turkey Meatball and Escarole Soup, a hearty and healthy recipe perfect for any season. Featuring tender, flavorful turkey meatballs simmered in a savory chicken broth with aromatic vegetables, this soup is packed with wholesome goodness. Velvety escarole and delicate pasta like ditalini or orzo add depth and texture to every spoonful, while a sprinkle of fresh parsley and Parmesan cheese provide the perfect finishing touch. Ready in under an hour, this easy-to-make soup is ideal for busy weeknights or cozy family dinners. Pair it with crusty bread for a satisfying, well-rounded meal that’s as nourishing as it is delicious.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 pound ground turkey
• 0.5 cup breadcrumbs
• 0.25 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 large egg
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 8 cups chicken broth
• 1 bay leaf
• 1 head escarole, chopped
• 0.75 cup small pasta (like ditalini or orzo)
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, minced garlic, egg, salt, and black pepper. Mix until just combined. Shape the mixture into small meatballs, about 1 inch in diameter, and set them aside.

Step 2

Heat the olive oil in a large pot over medium heat. Add the diced onion, carrots, and celery, and sauté for 5-7 minutes, or until the vegetables are softened.

Step 3

Add the chicken broth and bay leaf to the pot. Bring the mixture to a boil, then reduce the heat to a simmer.

Step 4

Carefully drop the meatballs into the simmering broth. Cover the pot and cook for 10 minutes.

Step 5

Add the escarole and pasta to the pot. Stir gently and continue to simmer for another 8-10 minutes, or until the pasta is tender and the meatballs are fully cooked.

Step 6

Remove the bay leaf and discard. Stir in the chopped parsley for a fresh pop of flavor.

Step 7

Taste the soup and adjust seasoning with additional salt and pepper, if needed.

Step 8

Serve hot, optionally garnished with extra Parmesan cheese and a drizzle of olive oil. Pair with crusty bread for a complete meal.

Nutrition Facts

Serving size	3473.6 grams (3473.6g)

Amount per serving	% Daily Value*
Calories	2197

Total Fat 78.10g	100%
Saturated Fat 21.50g	108%
Polyunsaturated Fat 2.70g
Cholesterol 528mg	176%
Sodium 8722mg	379%
Total Carbohydrate 218.90g	80%
Dietary Fiber 26.70g	95%
Total Sugars 28.80g
Protein 164.00g	328%

Vitamin D 41IU	205%
Calcium 810mg	62%
Iron 20mg	109%
Potassium 4293mg	91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%

Protein: 29.4%

Carbs: 39.2%