Nutrition Facts for Turkey lunch box wraps

Turkey Lunch Box Wraps

Elevate your lunchtime routine with these quick and delicious Turkey Lunch Box Wraps! Packed with wholesome ingredients like tender deli turkey, crisp lettuce, juicy tomato, and refreshing cucumber, these wraps are both nutritious and satisfying. A creamy honey mustard dressing brings just the right amount of tangy sweetness, while shredded cheddar cheese adds a subtle, savory kick. Wrapped snugly in soft flour tortillas, these wraps are perfect for meal prep and easily portable, making them an ideal choice for busy workdays, school lunches, or picnics. Ready in just 15 minutes with no cooking required, this recipe is a lifesaver for anyone looking for a simple yet flavorful lunch option.

Nutriscore Rating: 55/100
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Image of Turkey Lunch Box Wraps
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces Flour tortillas
  • 8 slices Sliced deli turkey
  • 4 pieces Lettuce leaves
  • 1 large Tomato
  • 1 small Cucumber
  • 0.5 cups Shredded cheddar cheese
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Honey mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Wash and prepare your vegetables. Thinly slice the tomato and cucumber, and set them aside.

Step 2

In a small bowl, combine mayonnaise, honey mustard, salt, and black pepper. Mix well to form the dressing.

Step 3

Lay a flour tortilla on a clean surface. Spread about a half-tablespoon of dressing evenly over the tortilla.

Step 4

Place a lettuce leaf in the center of the tortilla. Layer 2 slices of deli turkey on top of the lettuce.

Step 5

Add 2–3 slices of tomato, a few slices of cucumber, and sprinkle about 2 tablespoons of shredded cheddar cheese on top.

Step 6

Fold in the sides of the tortilla and roll it tightly from the bottom to create a wrap. Repeat the steps with the remaining tortillas and ingredients.

Step 7

Slice each wrap in half diagonally for easy eating or presentation. Serve immediately or wrap in foil or parchment paper for a lunch box.

Nutrition Facts

Serving size 770.2 grams (770.2g)
Amount per serving % Daily Value*
Calories 1216
Total Fat 57.60g 74%
Saturated Fat 22.30g 112%
Polyunsaturated Fat 0.20g
Cholesterol 211mg 70%
Sodium 7017mg 305%
Total Carbohydrate 114.10g 41%
Dietary Fiber 6.60g 24%
Total Sugars 28.70g
Protein 72.90g 146%
Vitamin D 0IU 0%
Calcium 730mg 56%
Iron 7mg 41%
Potassium 1141mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 23.0%
Carbs: 36.0%