Nutrition Facts for Turkey leftover soup

Turkey Leftover Soup

Transform your Thanksgiving leftovers into pure comfort with this hearty Turkey Leftover Soup! Packed with shredded turkey, tender root vegetables, and a medley of savory herbs like thyme and rosemary, this cozy soup breathes new life into holiday remains. Simmered in a flavorful chicken or turkey broth and finished with sweet peas and a parsley garnish, it’s a simple, one-pot meal that’s ready in under an hour. Perfect for meal prep or a quick weeknight dinner, this recipe is a delicious way to reduce food waste while embracing the warm, soothing essence of a homemade soup.

Nutriscore Rating: 75/100
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Image of Turkey Leftover Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 3 cups cooked turkey (shredded or chopped)
  • 2 tablespoons olive oil
  • 1 large yellow onion (diced)
  • 3 medium carrots (sliced)
  • 3 stalks celery (sliced)
  • 3 cloves garlic (minced)
  • 2 medium potatoes (peeled and diced)
  • 8 cups chicken or turkey broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 leaf bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Heat the olive oil in a large soup pot over medium heat.

Step 2

Add the diced onion, sliced carrots, and celery to the pot. Sauté for 5-7 minutes, stirring occasionally, until the vegetables start to soften.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the diced potatoes, chicken or turkey broth, dried thyme, dried rosemary, bay leaf, salt, and black pepper to the pot. Stir to combine.

Step 5

Bring the soup to a boil over high heat, then reduce the heat to low and let it simmer for about 20-25 minutes or until the potatoes and vegetables are tender.

Step 6

Stir in the cooked turkey and frozen peas, and let the soup simmer for another 5 minutes to heat the turkey through.

Step 7

Taste the soup and adjust seasonings if needed. Remove the bay leaf before serving.

Step 8

Ladle the soup into bowls and garnish with freshly chopped parsley. Serve warm.

Nutrition Facts

Serving size 3694.5 grams (3694.5g)
Amount per serving % Daily Value*
Calories 2121
Total Fat 59.00g 76%
Saturated Fat 13.00g 65%
Polyunsaturated Fat 2.70g
Cholesterol 583mg 194%
Sodium 7431mg 323%
Total Carbohydrate 142.40g 52%
Dietary Fiber 24.20g 86%
Total Sugars 32.60g
Protein 256.40g 513%
Vitamin D 0IU 0%
Calcium 507mg 39%
Iron 22mg 123%
Potassium 6349mg 135%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 48.2%
Carbs: 26.8%