Turkey Kofta Kebabs

Juicy, aromatic, and packed with Middle Eastern-inspired spices, these Turkey Kofta Kebabs are a healthy and flavorful twist on traditional kebabs. Made with lean ground turkey, fresh herbs like parsley and cilantro, and a blend of warm spices including cumin, coriander, and cinnamon, these kebabs are bursting with vibrant flavor in every bite. Easy to prepare and perfect for the grill, these skewered delights are ready in just 30 minutes, making them a fantastic option for weeknight dinners or backyard barbecues. Serve them with creamy yogurt sauce, crisp salad, or fluffy pita bread for a mouthwatering meal that’s as wholesome as it is delicious. Perfect for fans of high-protein and globally-inspired dishes, these kofta kebabs are sure to become a mealtime favorite.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Ground turkey
• 1 medium Onion, finely grated
• 3 cloves Garlic cloves, minced
• 0.25 cup Fresh parsley, chopped
• 0.25 cup Fresh cilantro, chopped
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Paprika
• 0.25 teaspoon Ground cinnamon
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Olive oil
• 8 pieces Skewers (if wooden, soaked in water for 30 minutes)

Directions

Step 1

In a large mixing bowl, combine ground turkey, grated onion, minced garlic, parsley, cilantro, cumin, coriander, paprika, cinnamon, salt, and black pepper.

Step 2

Mix the ingredients thoroughly with your hands or a spatula until well combined. Do not overmix to avoid a tough texture.

Step 3

Divide the mixture into 8 equal portions. Shape each portion into a long, cigar-like log and press it onto a skewer, ensuring it's tightly molded around the skewer without gaps.

Step 4

Brush the kebabs with olive oil to prevent sticking during cooking.

Step 5

Preheat a grill or grill pan over medium-high heat. You can also use a broiler if a grill is not available.

Step 6

Place the kebabs on the grill and cook for 4-5 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the kebabs are cooked through with a slight char.

Step 7

Remove the kebabs from the grill and let them rest for a minute or two.

Step 8

Serve the Turkey Kofta Kebabs hot with a side of yogurt sauce, chopped salad, or warm pita bread for a complete meal.

Nutrition Facts

Serving size	841.2 grams (841.2g)

Amount per serving	% Daily Value*
Calories	885

Total Fat 48.60g	62%
Saturated Fat 12.50g	63%
Polyunsaturated Fat 1.30g
Cholesterol 322mg	107%
Sodium 2740mg	119%
Total Carbohydrate 23.10g	8%
Dietary Fiber 7.80g	28%
Total Sugars 6.30g
Protein 91.30g	183%

Vitamin D 0IU	0%
Calcium 250mg	19%
Iron 12mg	68%
Potassium 959mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%

Protein: 40.8%

Carbs: 10.3%