Turkey Joes Sloppy Joes

Upgrade your weeknight meal game with these irresistibly saucy Turkey Joes Sloppy Joes! A lighter twist on the classic comfort food, this recipe swaps traditional ground beef for lean ground turkey, combining it with a flavorful medley of ketchup, tomato paste, Worcestershire sauce, and a touch of brown sugar for the perfect balance of tangy and sweet. Infused with aromatic garlic, sautéed onion, and bell pepper, every bite bursts with hearty goodness. Ready in just 30 minutes, it’s an easy, family-friendly dinner idea that pairs perfectly with toasted hamburger buns and your favorite sides. Say goodbye to boring dinners and hello to quick, delicious, and wholesome comfort with Turkey Joes Sloppy Joes!

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound ground turkey
• 1 tablespoon olive oil
• 1 medium yellow onion, finely diced
• 1 medium green bell pepper, finely diced
• 2 cloves garlic, minced
• 0.5 cup ketchup
• 2 tablespoons tomato paste
• 1 tablespoon Worcestershire sauce
• 1 tablespoon brown sugar
• 1 teaspoon yellow mustard
• 0.5 teaspoon chili powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 4 pieces hamburger buns
• 1 tablespoon butter (optional, for toasting buns)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and green bell pepper, cooking for 4-5 minutes until softened.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 4

Add the ground turkey to the skillet, breaking it apart with a spoon or spatula. Cook for 6-8 minutes until browned and fully cooked through.

Step 5

Reduce the heat to low and add ketchup, tomato paste, Worcestershire sauce, brown sugar, mustard, chili powder, salt, and black pepper. Stir everything to combine.

Step 6

Simmer the mixture for 5-7 minutes, stirring occasionally, to allow the flavors to meld.

Step 7

Taste and adjust seasonings if needed.

Step 8

Optional: Lightly butter the hamburger buns and toast them in a skillet or under a broiler until golden brown.

Step 9

Spoon the turkey mixture generously onto the bottom half of each bun. Place the top half of the bun on top and serve warm.

Step 10

Enjoy your Turkey Joes Sloppy Joes with a side of your favorite chips, fries, or salad!

Nutrition Facts

Serving size	1212.7 grams (1212.7g)

Amount per serving	% Daily Value*
Calories	1528

Total Fat 74.90g	96%
Saturated Fat 27.80g	139%
Polyunsaturated Fat 1.30g
Cholesterol 353mg	118%
Sodium 3118mg	136%
Total Carbohydrate 127.60g	46%
Dietary Fiber 63.50g	227%
Total Sugars 45.80g
Protein 146.70g	293%

Vitamin D 9IU	45%
Calcium 186mg	14%
Iron 13mg	71%
Potassium 1019mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 33.1%

Carbs: 28.8%