Nutrition Facts for Turkey honey mustard pita pocket

Turkey Honey Mustard Pita Pocket

Elevate your lunchtime routine with these Turkey Honey Mustard Pita Pockets—a quick, flavor-packed recipe that’s ready in just 15 minutes! Perfectly warm whole wheat pita pockets are stuffed with tender slices of cooked turkey breast, crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and slivers of red onion. The star of the show is the creamy, tangy-sweet honey mustard dressing, made with Dijon mustard, honey, and a hint of lemon juice for a zesty kick. Easy to assemble and full of wholesome ingredients, this portable meal is ideal for busy weekdays or a light, satisfying dinner. Serve these delicious pita pockets fresh, and pair them with a side of your favorite chips or a simple salad for an effortless meal everyone will love!

Nutriscore Rating: 74/100
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Image of Turkey Honey Mustard Pita Pocket
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 pieces Whole wheat pita breads
  • 200 grams Cooked turkey breast, thinly sliced
  • 1 cup Romaine lettuce, shredded
  • 1 cup Cherry tomatoes, halved
  • 0.5 medium Cucumber, thinly sliced
  • 0.25 medium Red onion, thinly sliced
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a small bowl, whisk together the mayonnaise, Dijon mustard, honey, lemon juice, salt, and black pepper until smooth. Set the honey mustard dressing aside.

Step 2

Warm the pita breads in a dry skillet over medium heat for about 30 seconds per side, or until pliable.

Step 3

Carefully slice each pita bread in half to create pockets.

Step 4

Spread a thin layer of the honey mustard dressing inside each pita pocket.

Step 5

Layer the shredded romaine lettuce, turkey slices, cherry tomato halves, cucumber slices, and red onion slices evenly into each pocket.

Step 6

Drizzle additional honey mustard dressing over the fillings if desired.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size 805.4 grams (805.4g)
Amount per serving % Daily Value*
Calories 1051
Total Fat 35.90g 46%
Saturated Fat 5.10g 26%
Polyunsaturated Fat 0.00g
Cholesterol 171mg 57%
Sodium 2882mg 125%
Total Carbohydrate 110.80g 40%
Dietary Fiber 13.20g 47%
Total Sugars 28.10g
Protein 77.00g 154%
Vitamin D 0IU 0%
Calcium 140mg 11%
Iron 8mg 42%
Potassium 1713mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.1%
Protein: 28.7%
Carbs: 41.3%