Nutrition Facts for Turkey cottage pie

Turkey Cottage Pie

Turkey Cottage Pie is a hearty and wholesome twist on the classic comfort dish, swapping traditional beef for lean ground turkey for a lighter yet equally satisfying meal. This recipe layers a savory turkey and vegetable filling—loaded with caramelized onions, tender carrots, peas, and corn—in a flavorful tomato and Worcestershire sauce base, all topped with creamy Parmesan-infused mashed potatoes. Perfect for busy weeknights or family dinners, this one-dish wonder combines healthy ingredients with rich, comforting flavors. Ready in just 80 minutes, Turkey Cottage Pie is easy to prepare, packed with protein and nutrients, and sure to become a crowd-pleasing favorite. Serve it piping hot, straight from the oven, for a cozy, satisfying meal everyone will love.

Nutriscore Rating: 76/100
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Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1 lb ground turkey
  • 2 tablespoons olive oil
  • 1 large, chopped yellow onion
  • 2 medium, diced carrot
  • 2 sliced celery stalk
  • 3 minced garlic cloves
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce
  • 1 cup chicken broth
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 lb, peeled and chopped potatoes
  • 4 tablespoons butter
  • 0.5 cup milk
  • 0.5 cup grated Parmesan cheese

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large pot, add the peeled and chopped potatoes. Fill the pot with enough water to cover the potatoes and add a pinch of salt. Bring the water to a boil and cook until the potatoes are tender, about 15-20 minutes.

Step 3

While the potatoes are cooking, heat olive oil in a large skillet over medium heat. Add the chopped onion, diced carrots, and sliced celery, and cook for 5-6 minutes until they are soft.

Step 4

Add the minced garlic to the skillet and cook for another minute until fragrant.

Step 5

Add the ground turkey to the skillet, cooking and stirring until browned and cooked through, about 6-8 minutes.

Step 6

Stir in tomato paste, Worcestershire sauce, and chicken broth. Mix well to combine.

Step 7

Add the frozen peas, frozen corn, dried thyme, salt, and black pepper to the turkey mixture. Stir well and let it simmer for 5 minutes to allow the flavors to meld.

Step 8

Once the potatoes are done, drain them and return them to the pot. Add butter and milk, and mash until smooth. Stir in grated Parmesan cheese and mix until combined.

Step 9

Spread the turkey mixture evenly in a baking dish.

Step 10

Top with the mashed potatoes, smoothing them out with a spatula or fork.

Step 11

Place the dish in the preheated oven and bake for 20-25 minutes, or until the top is golden brown.

Step 12

Allow the turkey cottage pie to cool slightly before serving.

Nutrition Facts

Serving size 2600.6 grams (2600.6g)
Amount per serving % Daily Value*
Calories 2845
Total Fat 125.70g 161%
Saturated Fat 50.40g 252%
Polyunsaturated Fat 4.10g
Cholesterol 505mg 168%
Sodium 4935mg 215%
Total Carbohydrate 294.30g 107%
Dietary Fiber 41.90g 150%
Total Sugars 50.40g
Protein 150.00g 300%
Vitamin D 63IU 313%
Calcium 973mg 75%
Iron 22mg 124%
Potassium 7286mg 155%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 20.6%
Carbs: 40.5%