Turkey Burritos

Get ready to savor the ultimate comfort food with these flavorful Turkey Burritos! Packed with lean ground turkey, hearty black beans, nutritious cooked rice, and a blend of bold spices like chili powder, cumin, and smoked paprika, this recipe brings a healthy twist to a classic favorite. The tender filling is complemented by a medley of vibrant toppings, including crisp shredded lettuce, tangy salsa, and creamy cheddar cheese, all wrapped in warm flour tortillas for a perfect handheld meal. With just 15 minutes of prep and 20 minutes of cooking, these burritos are a quick and satisfying dinner option for busy weeknights. Plus, they’re customizable—add a dollop of sour cream or a sprinkle of fresh cilantro to make them truly your own! Perfect for family dinners, meal prepping, or even a casual gathering, these turkey burritos are a versatile Mexican-inspired dish you’ll want to make again and again.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1 lb Ground turkey
• 1 tbsp Olive oil
• 1 medium Yellow onion, diced
• 2 cloves Garlic, minced
• 1 tsp Chili powder
• 1 tsp Ground cumin
• 0.5 tsp Smoked paprika
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 1 cup Canned black beans, rinsed and drained
• 1 cup Canned diced tomatoes, drained
• 1.5 cups Cooked white or brown rice
• 6 Large flour tortillas
• 1 cup Shredded cheddar cheese
• 1 cup Shredded lettuce
• 0.5 cup Salsa
• 0.5 cup Sour cream (optional)
• 2 tbsp Fresh cilantro, chopped (optional)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes, until it becomes soft and translucent.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.

Step 4

Add the ground turkey to the skillet and cook, breaking it up with a spatula, until it is fully cooked and no longer pink, about 6-7 minutes.

Step 5

Stir in the chili powder, ground cumin, smoked paprika, salt, and black pepper. Mix well to evenly coat the turkey in the spices.

Step 6

Add the black beans and diced tomatoes to the skillet. Stir to combine and let the mixture simmer for 5 minutes to thicken slightly.

Step 7

Warm the tortillas in a dry skillet or in the microwave for a few seconds to make them pliable.

Step 8

To assemble the burritos, lay one warmed tortilla flat on a clean surface. Add a portion of cooked rice, the turkey mixture, shredded cheddar cheese, lettuce, salsa, and sour cream, if desired.

Step 9

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a burrito.

Step 10

Repeat with the remaining tortillas and fillings.

Step 11

Serve immediately, garnished with fresh cilantro if desired.

Nutrition Facts

Serving size	2086.1 grams (2086.1g)

Amount per serving	% Daily Value*
Calories	3026

Total Fat 116.30g	149%
Saturated Fat 52.90g	265%
Polyunsaturated Fat 0.10g
Cholesterol 503mg	168%
Sodium 5889mg	256%
Total Carbohydrate 320.90g	117%
Dietary Fiber 32.30g	115%
Total Sugars 28.90g
Protein 172.10g	344%

Vitamin D 0IU	0%
Calcium 1608mg	124%
Iron 26mg	147%
Potassium 2382mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 22.8%

Carbs: 42.5%