Nutrition Facts for Turkey balls pepper sauce

Turkey Balls Pepper Sauce

Indulge in the rich, comforting flavors of Turkey Balls Pepper Sauce, a delightful blend of tender, juicy turkey meatballs and a creamy, flavorful pepper sauce. Perfect for weeknight dinners or special gatherings, this recipe features golden-browned turkey meatballs seasoned with garlic and onion powder, nestled in a vibrant medley of sautéed bell peppers, onions, and minced garlic. The silky sauce, thickened with a touch of flour and enriched with heavy cream and chicken broth, is infused with paprika for a hint of warmth and depth. Ready in under an hour, this dish pairs beautifully with rice, mashed potatoes, or crusty bread to soak up every drop of the savory goodness. Perfect for fans of hearty comfort foods, Turkey Balls Pepper Sauce is sure to become a family favorite!

Nutriscore Rating: 67/100
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Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 500 grams ground turkey
  • 75 grams breadcrumbs
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium yellow onion, finely chopped
  • 2 medium bell peppers (mixed colors), thinly sliced
  • 2 cloves garlic, minced
  • 1 tablespoon all-purpose flour
  • 250 milliliters chicken broth
  • 100 milliliters heavy cream
  • 0.5 teaspoon paprika
  • 2 tablespoons parsley, chopped

Directions

Step 1

In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper. Mix well until fully incorporated.

Step 2

Shape the mixture into small meatballs, about the size of a golf ball. Set aside.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the turkey meatballs and cook until browned on all sides, about 5-7 minutes. Remove from the skillet and set aside on a plate.

Step 4

In the same skillet, add the remaining tablespoon of olive oil and the butter. Once melted, add the finely chopped onion and sauté until softened and translucent, about 5 minutes.

Step 5

Add the sliced bell peppers and minced garlic to the skillet. Cook for an additional 3-4 minutes, stirring occasionally, until the peppers are slightly softened.

Step 6

Sprinkle the all-purpose flour over the vegetables and stir to combine. Cook for 1 minute to remove the raw flour taste.

Step 7

Slowly pour in the chicken broth while stirring to prevent lumps. Bring to a gentle simmer and let the sauce thicken, about 3-4 minutes.

Step 8

Stir in the heavy cream and paprika, and let the sauce simmer for an additional 2 minutes. Taste and adjust seasoning with salt and black pepper if needed.

Step 9

Return the turkey meatballs to the skillet, nestling them into the pepper sauce. Cover and let cook on low heat for 10 minutes, or until the meatballs are fully cooked through.

Step 10

Garnish with chopped parsley before serving. Serve hot over rice, mashed potatoes, or with crusty bread to soak up the sauce.

Nutrition Facts

Serving size 1525.4 grams (1525.4g)
Amount per serving % Daily Value*
Calories 2131
Total Fat 133.40g 171%
Saturated Fat 51.20g 256%
Polyunsaturated Fat 5.30g
Cholesterol 740mg 247%
Sodium 4817mg 209%
Total Carbohydrate 104.80g 38%
Dietary Fiber 13.60g 49%
Total Sugars 25.50g
Protein 122.20g 244%
Vitamin D 58IU 291%
Calcium 190mg 15%
Iron 13mg 74%
Potassium 1362mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 23.2%
Carbs: 19.9%