Turkey and Sweet Potato Wraps

Elevate your lunch game with these hearty and nutritious Turkey and Sweet Potato Wraps, perfect for a flavorful meal on the go! Packed with tender roasted sweet potatoes, shredded turkey breast, and vibrant baby spinach, all wrapped up in a soft whole wheat tortilla, this recipe is a winning combination of wholesome ingredients. A zesty Greek yogurt-lime dressing adds a creamy, tangy twist, while slices of ripe avocado and juicy cherry tomatoes bring brightness to every bite. Quick and easy to prepare, these wraps are not only delicious but also loaded with protein, fiber, and nutrients—making them an ideal option for a satisfying lunch or light dinner. Ready in just 40 minutes, these wraps are a great way to enjoy a balanced and flavorful meal the whole family will love.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups Turkey breast (cooked and shredded)
• 2 medium Sweet potatoes
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 0.5 teaspoons Ground cumin
• 0.5 teaspoons Garlic powder
• 2 cups Baby spinach
• 1 cup Cherry tomatoes (halved)
• 1 medium Avocado (sliced)
• 4 large Whole wheat tortillas
• 0.5 cup Plain Greek yogurt
• 1 tablespoon Lime juice
• 1 teaspoon Honey

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

Peel and dice the sweet potatoes into small cubes. Place them on the baking sheet and drizzle with olive oil. Sprinkle with salt, black pepper, ground cumin, and garlic powder. Toss to coat evenly.

Step 3

Roast the sweet potatoes in the oven for 20-25 minutes, or until tender and slightly caramelized, turning halfway through cooking.

Step 4

While the sweet potatoes are roasting, prepare the yogurt dressing. In a small bowl, whisk together the Greek yogurt, lime juice, and honey. Set it aside.

Step 5

Lay each tortilla on a flat surface. Spread a spoonful of the yogurt dressing evenly over the center of the tortilla.

Step 6

Layer the baby spinach, roasted sweet potatoes, shredded turkey, cherry tomatoes, and avocado slices over the yogurt dressing.

Step 7

Fold in the sides of each tortilla and roll tightly to form a wrap. You can secure it with a toothpick if needed.

Step 8

Slice the wraps in half for easier serving, and enjoy your Turkey and Sweet Potato Wraps warm or at room temperature.

Nutrition Facts

Serving size	1486.8 grams (1486.8g)

Amount per serving	% Daily Value*
Calories	2197

Total Fat 81.60g	105%
Saturated Fat 15.50g	78%
Polyunsaturated Fat 2.80g
Cholesterol 401mg	134%
Sodium 3019mg	131%
Total Carbohydrate 185.10g	67%
Dietary Fiber 33.80g	121%
Total Sugars 30.70g
Protein 183.00g	366%

Vitamin D 0IU	0%
Calcium 575mg	44%
Iron 19mg	103%
Potassium 3191mg	68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 33.2%

Carbs: 33.6%