Turkey and Egg Salad
Elevate your lunch game with this protein-packed Turkey and Egg Salad, a creamy and satisfying dish brimming with flavor and nutrition. Featuring tender cooked turkey breast, perfectly chopped hard-boiled eggs, crisp celery, and aromatic red onion, this recipe achieves the perfect balance of textures. The zesty dressing, made with creamy mayonnaise, tangy Dijon mustard, fresh parsley, and a splash of lemon juice, ties everything together beautifully with a bright and savory touch. Ready in just 15 minutes, this versatile salad can be served on crisp lettuce leaves for a light, low-carb option or piled onto bread for hearty sandwiches. Whether you're meal prepping or whipping up a quick weeknight meal, this turkey and egg salad is a deliciously wholesome choice you'll want to add to your regular rotation.
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Ingredients
- 2 cups Cooked turkey breast, shredded or cubed
- 4 pieces Hard-boiled eggs, peeled and chopped
- 2 stalks Celery, finely diced
- 0.25 cups Red onion, finely diced
- 0.5 cups Mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Lemon juice
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 4 pieces Lettuce leaves (optional, for serving)
Directions
Step 1
Place the cooked turkey breast into a large mixing bowl.
Step 2
Add the hard-boiled eggs, celery, and red onion to the bowl with the turkey.
Step 3
In a small bowl, whisk together the mayonnaise, Dijon mustard, parsley, lemon juice, salt, and black pepper until well combined.
Step 4
Pour the dressing over the turkey and egg mixture. Gently toss to combine, ensuring all ingredients are evenly coated with the dressing.
Step 5
Taste and adjust seasonings if needed (add more salt, pepper, or lemon juice to suit your preference).
Step 6
Cover and refrigerate for at least 10 minutes to allow the flavors to meld together.
Step 7
Serve the turkey and egg salad on its own, over lettuce leaves, or as a filling for sandwiches or wraps.
Nutrition Facts
| Serving size | 973.4 grams (973.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1940 |
| Total Fat 116.40g | 149% |
| Saturated Fat 16.00g | 80% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 1167mg | 389% |
| Sodium 2429mg | 106% |
| Total Carbohydrate 34.70g | 13% |
| Dietary Fiber 2.80g | 10% |
| Total Sugars 6.50g | |
| Protein 171.40g | 343% |
| Vitamin D 176IU | 880% |
| Calcium 254mg | 20% |
| Iron 11mg | 61% |
| Potassium 2043mg | 43% |
Source of Calories