Turkey and Apple Salad Ww

Brighten up your lunch routine with this Turkey and Apple Salad, a Weight Watchers-friendly recipe that’s as wholesome as it is delicious. Packed with lean, protein-rich cooked turkey breast, crisp apples, crunchy celery, and a hint of tangy red onion, this vibrant salad is tossed in a creamy Greek yogurt dressing lightly sweetened with honey and zesty lemon juice. Fresh parsley adds a burst of herby freshness, while the optional bed of mixed greens or arugula provides a peppery base. Ready in just 15 minutes with no cooking required, this salad is perfect for a quick, healthy meal. Ideal for a light, satisfying lunch or dinner, this dish combines refreshing flavors and textures for a guilt-free indulgence!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 250 grams Cooked turkey breast
• 1 medium Apple (preferably crisp varieties like Granny Smith or Honeycrisp)
• 2 large Celery stalks
• 0.25 medium Red onion
• 2 tablespoons Fresh parsley
• 60 grams Fat-free plain Greek yogurt
• 1 teaspoon Dijon mustard
• 1 tablespoon Fresh lemon juice
• 1 teaspoon Honey
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 cups Mixed greens or arugula

Directions

Step 1

Cut the cooked turkey breast into bite-sized cubes and set it aside.

Step 2

Core and dice the apple into small, bite-sized pieces. Leave the skin on for added texture and nutrients, if desired.

Step 3

Thinly slice the celery stalks and red onion for a crunchy and slightly tangy element.

Step 4

Chop the fresh parsley into fine pieces for a touch of herby freshness.

Step 5

In a small bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, honey, salt, and black pepper to create the dressing.

Step 6

In a large mixing bowl, combine the turkey, diced apple, celery, red onion, and parsley.

Step 7

Pour the dressing over the mixture and gently toss until everything is evenly coated.

Step 8

Serve the salad over a bed of mixed greens or arugula on individual plates or bowls.

Step 9

Optional: Garnish with additional parsley or a sprinkle of black pepper for extra flair.

Step 10

Enjoy your healthy and satisfying Turkey and Apple Salad!

Nutrition Facts

Serving size	792.5 grams (792.5g)

Amount per serving	% Daily Value*
Calories	572

Total Fat 10.20g	13%
Saturated Fat 2.60g	13%
Polyunsaturated Fat 0.00g
Cholesterol 177mg	59%
Sodium 980mg	43%
Total Carbohydrate 48.60g	18%
Dietary Fiber 9.50g	34%
Total Sugars 34.00g
Protein 80.60g	161%

Vitamin D 0IU	0%
Calcium 251mg	19%
Iron 6mg	32%
Potassium 1891mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.1%

Protein: 53.0%

Carbs: 31.9%