Turkey a La Veracruz

Turkey a La Veracruz is a vibrant and flavor-packed dish that transforms tender turkey breast into a savory masterpiece inspired by the classic Mexican Veracruzana style. This recipe combines juicy turkey with a zesty tomato-based sauce infused with bold ingredients like green olives, capers, fresh herbs, and a squeeze of lime for a bright finish. Perfectly seared turkey simmers gently in this aromatic sauce, allowing it to absorb the tangy, salty, and herbaceous flavors. With just 20 minutes of prep and a simmer time that guarantees juicy perfection, this dish is ideal for weeknight dinners or special occasions. Serve it over fluffy white rice or alongside warm tortillas for a satisfying, authentic Mexican-inspired meal. Whether you're looking for a healthier protein option or a unique twist on classic comfort food, Turkey a La Veracruz delivers a fresh, unforgettable dining experience.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 4

Ingredients

• 2 lbs Turkey breast (boneless, skinless)
• 3 tbsp Olive oil
• 1 tsp Salt
• 1 tsp Black pepper
• 3 Garlic cloves (minced)
• 1 Yellow onion (chopped)
• 1 Red bell pepper (chopped)
• 15 oz Diced tomatoes (canned, with juices)
• 1 cup Green olives (sliced)
• 2 tbsp Capers (rinsed and drained)
• 2 tbsp Fresh oregano (chopped)
• 3 tbsp Fresh cilantro (chopped)
• 1 cup Chicken stock
• 1 Lime (juiced)
• 2 cups Cooked white rice or warm tortillas (for serving, optional)

Directions

Step 1

1. Season the turkey breast with salt and pepper on both sides.

Step 2

2. Heat 2 tablespoons of olive oil in a large skillet or heavy-bottomed pan over medium-high heat. Sear the turkey breast for 3-4 minutes per side until golden brown. Remove the turkey from the pan and set aside.

Step 3

3. In the same pan, reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Add the chopped onion, red bell pepper, and minced garlic. Sauté for 5 minutes until softened and fragrant.

Step 4

4. Stir in the canned diced tomatoes (with juices), green olives, capers, and chicken stock. Bring the mixture to a simmer.

Step 5

5. Return the seared turkey to the skillet, nestling it into the sauce. Cover the pan, reduce the heat to low, and let the turkey simmer for 25-30 minutes, or until it is cooked through and reaches an internal temperature of 165°F (74°C).

Step 6

6. Once the turkey is cooked, remove it from the pan and let it rest for 5 minutes before slicing.

Step 7

7. Stir the lime juice, fresh oregano, and cilantro into the sauce in the skillet. Adjust the seasoning with additional salt and pepper, if needed.

Step 8

8. Slice the turkey and serve it topped with the Veracruz-style sauce. Pair with cooked white rice or warm tortillas, if desired.

Nutrition Facts

Serving size	2649.3 grams (2649.3g)

Amount per serving	% Daily Value*
Calories	2728

Total Fat 89.10g	114%
Saturated Fat 14.40g	72%
Polyunsaturated Fat 4.00g
Cholesterol 656mg	219%
Sodium 7971mg	347%
Total Carbohydrate 176.00g	64%
Dietary Fiber 21.00g	75%
Total Sugars 24.10g
Protein 305.60g	611%

Vitamin D 0IU	0%
Calcium 496mg	38%
Iron 19mg	106%
Potassium 4677mg	100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%

Protein: 44.8%

Carbs: 25.8%