Nutrition Facts for Turkey a la king

Turkey a La King

Creamy, comforting, and packed with vibrant flavors, Turkey a La King is the perfect way to elevate your leftover turkey into a rich and hearty meal. Combining tender chunks of cooked turkey with a luscious roux-based sauce, this dish features a medley of colorful vegetables like bell peppers, mushrooms, and peas, all simmered to perfection in a savory blend of milk, broth, and heavy cream. Ready in just 40 minutes, this easy, one-skillet recipe is ideal for a cozy family dinner or a quick-yet-satisfying weeknight meal. Serve it over fluffy rice, buttery egg noodles, or warm toasted bread for a versatile comfort food classic that never goes out of style. Garnished with fresh parsley for a pop of freshness, this Turkey a La King recipe is a must-try for anyone craving a delicious homemade dish.

Nutriscore Rating: 72/100
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Image of Turkey a La King
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 tablespoons Butter
  • 4 tablespoons All-purpose flour
  • 2 cups Milk
  • 1 cup Chicken or turkey broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2.5 cups Cooked turkey (shredded or cubed)
  • 1 medium Green bell pepper (diced)
  • 1 medium Red bell pepper (diced)
  • 1 cup Mushrooms (sliced)
  • 0.5 cup Frozen peas
  • 0.5 cup Heavy cream
  • 2 tablespoons Parsley (chopped, for garnish)
  • 4 servings Cooked rice, egg noodles, or toast (for serving)

Directions

Step 1

In a large skillet, melt the butter over medium heat.

Step 2

Whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.

Step 3

Gradually add the milk and broth, whisking continuously to prevent lumps. Cook until the mixture thickens, about 5-7 minutes.

Step 4

Stir in the salt and black pepper, adjusting seasoning to taste.

Step 5

Add the cooked turkey, diced green and red bell peppers, mushrooms, and frozen peas to the skillet.

Step 6

Simmer the mixture for 10 minutes, stirring occasionally, to allow the flavors to meld and the vegetables to cook through.

Step 7

Stir in the heavy cream and cook for an additional 2-3 minutes.

Step 8

Remove from heat and garnish with chopped parsley.

Step 9

Serve the Turkey a La King over cooked rice, egg noodles, or toasted bread for a complete meal.

Nutrition Facts

Serving size 2422.4 grams (2422.4g)
Amount per serving % Daily Value*
Calories 2823
Total Fat 120.30g 154%
Saturated Fat 63.30g 317%
Polyunsaturated Fat 1.80g
Cholesterol 782mg 261%
Sodium 3846mg 167%
Total Carbohydrate 190.90g 69%
Dietary Fiber 13.40g 48%
Total Sugars 41.70g
Protein 218.90g 438%
Vitamin D 234IU 1168%
Calcium 843mg 65%
Iron 15mg 81%
Potassium 4072mg 87%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 32.2%
Carbs: 28.1%