Nutrition Facts for Tunnbrodsrulle ii

Tunnbrodsrulle Ii

Elevate your street food game with Tunnbrödsrulle II, a deliciously over-the-top Swedish wrap bursting with bold flavors and hearty textures! This classic Scandinavian recipe combines the soft, slightly sweet tunnbröd flatbread with creamy mashed potatoes, grilled sausages, and a medley of vibrant toppings like tangy shrimp salad, pickled cucumbers, crispy fried onions, and a drizzle of ketchup and mustard. Perfect for an indulgent lunch or casual dinner, this recipe highlights a unique fusion of comfort food staples and gourmet-inspired touches. Ready in just 40 minutes, Tunnbrödsrulle II is a fun, hands-on dish that’s sure to impress with its satisfying flavors and delightful presentation. Perfect for fans of global street food, this Swedish favorite is both approachable and irresistibly decadent!

Nutriscore Rating: 68/100
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Image of Tunnbrodsrulle Ii
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Tunnbröd (Swedish soft flatbread)
  • 6 medium Potatoes (for mashing)
  • 0.25 cups Milk
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 pieces Grilled sausage (preferably hot dogs or knackwurst)
  • 1 cup Shrimp salad (store-bought or homemade)
  • 4 strips Pickled cucumbers
  • 0.5 cups Crispy fried onions
  • 4 tablespoons Ketchup
  • 4 tablespoons Mustard

Directions

Step 1

Peel and dice the potatoes into evenly sized pieces, then boil them in a large pot of salted water until fork-tender, about 15 minutes.

Step 2

Drain the potatoes and mash them using a potato masher or ricer. Stir in milk, butter, salt, and black pepper until smooth and creamy. Set aside.

Step 3

While the potatoes are boiling, preheat a grill pan or regular pan over medium heat.

Step 4

Grill the sausages, turning occasionally, until heated through and slightly browned, about 5-7 minutes.

Step 5

Lay one piece of tunnbröd flat on a clean surface.

Step 6

Spread a generous layer of mashed potatoes down the center of the tunnbröd.

Step 7

Place a grilled sausage on top of the mashed potatoes.

Step 8

Top the sausage with 2-3 tablespoons of shrimp salad, a strip of pickled cucumber, some crispy fried onions, and a drizzle of ketchup and mustard.

Step 9

Carefully roll up the tunnbröd around the filling, tucking in the sides as you go, to create a wrap.

Step 10

Repeat the assembly process with the remaining tunnbröd and ingredients.

Step 11

Serve immediately and enjoy your Tunnbrödsrulle II!

Nutrition Facts

Serving size 2307.2 grams (2307.2g)
Amount per serving % Daily Value*
Calories 3305
Total Fat 149.50g 192%
Saturated Fat 53.40g 267%
Polyunsaturated Fat 1.30g
Cholesterol 468mg 156%
Sodium 7620mg 331%
Total Carbohydrate 387.50g 141%
Dietary Fiber 28.60g 102%
Total Sugars 39.30g
Protein 111.20g 222%
Vitamin D 31IU 157%
Calcium 509mg 39%
Iron 17mg 97%
Potassium 5894mg 125%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 13.3%
Carbs: 46.4%