Nutrition Facts for Tuna tostadas

Tuna Tostadas

Transform your weeknight dinners with these vibrant and irresistibly crunchy Tuna Tostadas! This quick and easy recipe features layers of flavor, starting with crisp corn tostadas topped with a creamy, zesty tuna salad made from canned tuna, mayonnaise, lime juice, and a medley of finely chopped red onion, cilantro, and optional jalapeño for a kick. Finished with a colorful array of fresh avocado slices, juicy cherry tomatoes, and shredded lettuce, these tostadas are as visually stunning as they are delicious. Perfect for a light meal or a flavorful appetizer, these Tuna Tostadas can be customized with hot sauce for extra spice and come together in just 10 minutes—no cooking required! Whether you’re entertaining or simply craving a festive, Mexican-inspired dish, this recipe is sure to impress with its bold flavors and satisfying crunch.

Nutriscore Rating: 75/100
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Image of Tuna Tostadas
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 8 pieces Corn tostadas
  • 2 cans Canned tuna in water (drained)
  • 2 tablespoons Mayonnaise
  • 0.25 cup Red onion (finely chopped)
  • 2 tablespoons Fresh cilantro (chopped)
  • 1 small Jalapeño (finely chopped, optional)
  • 1 medium Lime (juiced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 large Avocado (sliced)
  • 1 cup Cherry tomatoes (halved)
  • 1 cup Shredded lettuce
  • 2 teaspoons Hot sauce (optional)

Directions

Step 1

1. In a mixing bowl, combine the drained tuna, mayonnaise, red onion, cilantro, and jalapeño (if using).

Step 2

2. Add the lime juice, salt, and black pepper. Mix well to create a creamy and flavorful tuna salad.

Step 3

3. Lay the corn tostadas flat on a clean serving platter.

Step 4

4. Evenly divide and spread the shredded lettuce over each tostada as a base layer.

Step 5

5. Spoon the tuna salad mixture onto each tostada, spreading it gently to cover the lettuce.

Step 6

6. Arrange a few slices of avocado and halved cherry tomatoes on top of the tuna mixture.

Step 7

7. Drizzle with hot sauce if desired for added heat.

Step 8

8. Serve immediately for a crunchy, fresh, and delicious tostada experience.

Nutrition Facts

Serving size 1107.1 grams (1107.1g)
Amount per serving % Daily Value*
Calories 2485
Total Fat 125.60g 161%
Saturated Fat 14.70g 74%
Polyunsaturated Fat NaNg
Cholesterol 90mg 30%
Sodium 3223mg 140%
Total Carbohydrate 279.00g 101%
Dietary Fiber 41.20g 147%
Total Sugars 15.60g
Protein 74.80g 150%
Vitamin D 136IU 680%
Calcium 414mg 32%
Iron 13mg 74%
Potassium 2508mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 11.8%
Carbs: 43.8%