Nutrition Facts for Tuna surprise rolls

Tuna Surprise Rolls

Elevate your snack game with these irresistible Tuna Surprise Rolls—a quick and easy recipe perfect for parties, lunches, or on-the-go meals! The creamy tuna filling, made with a delightful blend of cream cheese, Dijon mustard, and a hint of fresh dill, is balanced by the crunch of red bell pepper and green onions. Wrapped in soft flour tortillas with a layer of fresh baby spinach, these bite-sized rolls are as nutritious as they are delicious. Ready in just 20 minutes with no cooking required, this versatile dish makes a crowd-pleasing appetizer or a satisfying light meal. Serve them fresh or chilled for a refreshing twist—either way, these Tuna Surprise Rolls will become a new favorite. Keywords: tuna wrap recipe, no-cook appetizer, easy party snacks, tuna and cream cheese rolls.

Nutriscore Rating: 64/100
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Image of Tuna Surprise Rolls
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 2 cans canned tuna (in water or olive oil, drained)
  • 4 tablespoons cream cheese (softened)
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 2 teaspoons fresh dill (chopped)
  • 2 stalks green onions (finely chopped)
  • 0.5 cup red bell pepper (finely diced)
  • 1 cup baby spinach leaves
  • 4 pieces large flour tortillas
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the canned tuna, cream cheese, mayonnaise, and Dijon mustard. Mix until smooth and creamy.

Step 2

Add chopped dill, green onions, and red bell pepper to the tuna mixture. Season with sea salt and black pepper. Stir well to combine.

Step 3

Lay one tortilla flat on a clean surface. Spread 1/4 of the tuna mixture evenly across the tortilla, leaving about 1 inch of space around the edges.

Step 4

Place a few baby spinach leaves on top of the tuna mixture in a single layer.

Step 5

Tightly roll up the tortilla, starting from one edge, to form a log shape. Repeat with the remaining tortillas and tuna mixture.

Step 6

Using a sharp knife, trim the ends of each roll, then slice each roll into 1-inch thick pieces to create bite-sized rounds.

Step 7

Arrange the Tuna Surprise Rolls on a serving platter. Serve immediately or refrigerate for up to 1 hour before serving for a chilled option.

Nutrition Facts

Serving size 705.6 grams (705.6g)
Amount per serving % Daily Value*
Calories 1404
Total Fat 63.70g 82%
Saturated Fat 19.20g 96%
Polyunsaturated Fat NaNg
Cholesterol 194mg 65%
Sodium 3584mg 156%
Total Carbohydrate 117.10g 43%
Dietary Fiber 7.00g 25%
Total Sugars 10.00g
Protein 95.10g 190%
Vitamin D 227IU 1134%
Calcium 382mg 29%
Iron 10mg 58%
Potassium 1411mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 26.7%
Carbs: 32.9%