Nutrition Facts for Tuna stuffed pasta shells

Tuna Stuffed Pasta Shells

Transform dinnertime with these creamy, cheesy Tuna Stuffed Pasta Shells—a family-friendly dish that's as comforting as it is flavorful. Jumbo pasta shells are filled with a savory blend of canned tuna, cream cheese, mozzarella, and Parmesan, seasoned with garlic and fresh parsley for a burst of herby goodness. Baked to perfection in a generous layer of marinara sauce, this recipe combines the satisfying heartiness of a pasta bake with the irresistible creaminess of its stuffed filling. Easy to prepare in under an hour, these stuffed shells are perfect for busy weeknights or as an impressive main course for guests. Garnish with extra parsley and serve warm for a restaurant-quality meal straight from your oven.

Nutriscore Rating: 62/100
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Image of Tuna Stuffed Pasta Shells
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 16 pieces jumbo pasta shells
  • 2 cans canned tuna (in water, drained)
  • 4 ounces cream cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 0.25 cups mayonnaise
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon garlic powder
  • 0.5 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 2 cups marinara sauce
  • 1 teaspoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil, and cook the jumbo pasta shells according to the package instructions until al dente. Drain, rinse with cold water, and set aside.

Step 3

In a medium mixing bowl, combine the drained tuna, cream cheese, shredded mozzarella cheese, grated Parmesan cheese, mayonnaise, chopped parsley, garlic powder, salt, and black pepper. Mix until all ingredients are thoroughly blended.

Step 4

Spread 1/2 cup of marinara sauce on the bottom of a 9x13-inch baking dish.

Step 5

Using a spoon, stuff each cooked pasta shell with the tuna filling and place them seam-side up in the prepared baking dish.

Step 6

Once all shells are stuffed, pour the remaining marinara sauce evenly over the top of the shells.

Step 7

Drizzle 1 teaspoon of olive oil over the marinara sauce, then sprinkle additional shredded mozzarella and Parmesan cheese on top for extra cheesiness, if desired.

Step 8

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil during the last 5 minutes of baking to let the top lightly brown.

Step 9

Remove from the oven and let cool slightly before serving. Garnish with additional chopped parsley if desired.

Step 10

Serve warm and enjoy your Tuna Stuffed Pasta Shells!

Nutrition Facts

Serving size 971.9 grams (971.9g)
Amount per serving % Daily Value*
Calories 1833
Total Fat 141.50g 181%
Saturated Fat 52.40g 262%
Polyunsaturated Fat 3.00g
Cholesterol 314mg 105%
Sodium 3893mg 169%
Total Carbohydrate 64.90g 24%
Dietary Fiber 5.80g 21%
Total Sugars 15.20g
Protein 74.60g 149%
Vitamin D 45IU 227%
Calcium 1436mg 110%
Iron 3mg 19%
Potassium 452mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 16.3%
Carbs: 14.2%