Nutrition Facts for Tuna salad roll ups

Tuna Salad Roll Ups

Perfect for a quick lunch or a party appetizer, these Tuna Salad Roll Ups combine creamy tuna salad with crisp lettuce and soft tortillas for a satisfying, handheld treat. Featuring protein-packed canned tuna, crunchy celery, tangy dill pickle relish, and a touch of zesty lemon juice, this easy no-cook recipe is ready in just 15 minutes. Each tortilla is generously filled, rolled tightly, and sliced into neat portions for effortless serving. Whether you’re meal prepping for the week or hosting a crowd, these roll ups are light, flavorful, and endlessly versatile. Plus, they’re great served fresh or chilled, making them a go-to for busy days or on-the-go snacking!

Nutriscore Rating: 64/100
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Image of Tuna Salad Roll Ups
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 5-ounce cans canned tuna
  • 0.25 cups mayonnaise
  • 1 stalk celery
  • 2 tablespoons red onion
  • 1 tablespoon dill pickle relish
  • 1 teaspoon lemon juice
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 tortillas (large, flour or whole wheat)
  • 4 lettuce leaves

Directions

Step 1

Drain the canned tuna and place it in a medium-sized mixing bowl. Flake it with a fork to break apart any large pieces.

Step 2

Finely chop the celery and red onion, then add them to the bowl with the tuna.

Step 3

Add mayonnaise, dill pickle relish, lemon juice, salt, and black pepper to the bowl. Stir everything together until well combined and creamy. Taste and adjust seasoning if necessary.

Step 4

Lay out the tortillas on a flat surface. Place one leaf of lettuce in the center of each tortilla.

Step 5

Spoon a generous amount of the tuna salad onto the lettuce leaf, spreading it evenly but leaving a small border around the edges of the tortilla.

Step 6

Roll the tortilla tightly, tucking in the sides as you go to create a secure roll up.

Step 7

Cut each roll up in half diagonally and serve immediately, or chill in the refrigerator for up to 4 hours before serving.

Nutrition Facts

Serving size 476.1 grams (476.1g)
Amount per serving % Daily Value*
Calories 1318
Total Fat 63.90g 82%
Saturated Fat 10.10g 51%
Polyunsaturated Fat 0.00g
Cholesterol 87mg 29%
Sodium 2832mg 123%
Total Carbohydrate 148.60g 54%
Dietary Fiber 9.20g 33%
Total Sugars 6.20g
Protein 39.50g 79%
Vitamin D 113IU 567%
Calcium 267mg 21%
Iron 9mg 52%
Potassium 618mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 11.9%
Carbs: 44.8%