Tuna Salad or Sandwich Spread
Transform your lunchtime routine with this vibrant and versatile Tuna Salad or Sandwich Spread! Packed with protein-rich canned tuna, creamy mayonnaise, tangy Dijon mustard, and a delightful crunch from celery and red onion, this recipe strikes the perfect balance of flavor and texture. Sweet pickle relish and a hint of fresh parsley add a zesty twist, while a splash of lemon juice brightens every bite. Whether you enjoy it as a hearty sandwich filling, a savory dip for crackers, or a light, refreshing salad, this no-cook dish comes together in just 15 minutes—perfect for busy weekdays or a quick snack. Customize the seasoning to your taste and savor this irresistible, crowd-pleasing favorite!
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Ingredients
- 2 5-ounce cans canned tuna (packed in water, drained)
- 0.333 cup mayonnaise
- 1.5 tablespoons dijon mustard
- 0.5 cup celery (finely diced)
- 0.25 cup red onion (finely diced)
- 2 tablespoons sweet pickle relish
- 1 tablespoon fresh parsley (chopped)
- 1 teaspoon lemon juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 8 slices bread or crackers (optional, for serving)
Directions
Step 1
In a large mixing bowl, add the drained tuna and use a fork to flake it into small pieces.
Step 2
Add the mayonnaise, dijon mustard, and lemon juice to the tuna, and mix until well combined.
Step 3
Fold in the finely diced celery, red onion, and sweet pickle relish to add crunch and flavor.
Step 4
Sprinkle in the chopped parsley, salt, and black pepper. Stir the mixture until all the ingredients are evenly distributed.
Step 5
Taste the tuna salad and adjust the seasonings if desired, adding more salt, pepper, or lemon juice as needed.
Step 6
If serving as a sandwich, spread the tuna salad evenly between slices of bread. Alternatively, serve as a spread with crackers or enjoy on its own as a salad.
Step 7
Refrigerate any leftovers in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | 609 grams (609.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1399 |
| Total Fat 70.80g | 91% |
| Saturated Fat 7.10g | 36% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 98mg | 33% |
| Sodium 3035mg | 132% |
| Total Carbohydrate 150.90g | 55% |
| Dietary Fiber 11.00g | 39% |
| Total Sugars 18.40g | |
| Protein 40.30g | 81% |
| Vitamin D 45IU | 227% |
| Calcium 237mg | 18% |
| Iron 8mg | 42% |
| Potassium 828mg | 18% |
Source of Calories