Nutrition Facts for Tuna salad betty crocker

Tuna Salad Betty Crocker

Creamy, tangy, and effortlessly classic, Tuna Salad Betty Crocker is a timeless dish that combines hearty canned tuna with the perfect balance of crunchy celery, zesty red onion, and a hint of sweetness from pickle relish. Enhanced with Dijon mustard and a splash of lemon juice, this 15-minute recipe achieves a delightful flavor harmony that’s perfect for sandwiches, crackers, or atop crisp greens. With just a handful of simple ingredients, this tuna salad is a quick, protein-packed go-to for busy days or light lunches. Garnish with parsley for a fresh finish, and enjoy an easy-to-make dish that’s as versatile as it is satisfying.

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Tuna Salad Betty Crocker
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 12 oz canned tuna (drained)
  • 0.33 cup mayonnaise
  • 0.25 cup celery (finely chopped)
  • 0.25 cup red onion (finely diced)
  • 1 tbsp sweet pickle relish
  • 1 tsp lemon juice
  • 1 tsp Dijon mustard
  • 0.25 tsp salt
  • 0.125 tsp black pepper
  • 1 tbsp parsley (chopped, optional for garnish)

Directions

Step 1

Place the drained tuna in a medium mixing bowl. Use a fork to gently break it apart into smaller pieces.

Step 2

Add the mayonnaise, celery, red onion, sweet pickle relish, lemon juice, and Dijon mustard to the bowl. Mix thoroughly until all ingredients are well combined.

Step 3

Season with salt and black pepper to taste. Adjust the seasoning if desired.

Step 4

For a fresh touch, sprinkle the chopped parsley on top before serving.

Step 5

Serve immediately as a sandwich filling, on top of crackers, or as a salad alongside leafy greens.

Step 6

Refrigerate any leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size 534.1 grams (534.1g)
Amount per serving % Daily Value*
Calories 1019
Total Fat 61.30g 79%
Saturated Fat 6.00g 30%
Polyunsaturated Fat 0.00g
Cholesterol 198mg 66%
Sodium 2047mg 89%
Total Carbohydrate 24.90g 9%
Dietary Fiber 1.50g 5%
Total Sugars 5.90g
Protein 88.90g 178%
Vitamin D 272IU 1361%
Calcium 69mg 5%
Iron 4mg 19%
Potassium 1131mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 35.3%
Carbs: 9.9%