Tuna Salad Basic
Simple, fresh, and irresistibly creamy, the Tuna Salad Basic recipe is a quick and classic dish perfect for busy days or light lunches. Packed with protein-rich canned tuna, crunchy celery, and a hint of zesty lemon juice, this easy-to-make salad offers the perfect balance of flavors and textures. Fresh parsley and finely chopped red onion add brightness, while a dollop of smooth mayonnaise ties everything together into a satisfying mix. With just 10 minutes of prep and no cooking required, this versatile tuna salad recipe is ideal for sandwiches, crackers, or even as a healthy topping for greens. Make ahead and store for up to three days to enjoy its simplicity anytime! Keywords: tuna salad recipe, easy tuna salad, quick lunch ideas, classic tuna salad.
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Ingredients
- 2 cans (5 oz each) Canned tuna
- 4 tablespoons Mayonnaise
- 1 stalk, finely chopped Celery
- 2 tablespoons, finely chopped Red onion
- 1 tablespoon, chopped Fresh parsley
- 1 teaspoon Lemon juice
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Open the cans of tuna and drain the liquid completely.
Step 2
Transfer the drained tuna to a mixing bowl and break it apart with a fork.
Step 3
Add the mayonnaise, finely chopped celery, red onion, and parsley to the tuna.
Step 4
Squeeze in the lemon juice and season with salt and black pepper.
Step 5
Gently mix all the ingredients together until well combined.
Step 6
Taste and adjust seasoning, if needed.
Step 7
Serve immediately or refrigerate in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | 162.4 grams (162.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 520 |
| Total Fat 44.70g | 57% |
| Saturated Fat 4.20g | 21% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 80mg | 27% |
| Sodium 908mg | 39% |
| Total Carbohydrate 15.30g | 6% |
| Dietary Fiber 0.80g | 3% |
| Total Sugars 1.20g | |
| Protein 15.20g | 30% |
| Vitamin D 45IU | 227% |
| Calcium 25mg | 2% |
| Iron 1mg | 7% |
| Potassium 265mg | 6% |
Source of Calories