Nutrition Facts for Tuna potato cakes

Tuna Potato Cakes

Transform your leftovers into something extraordinary with these irresistible Tuna Potato Cakes! This quick and easy recipe combines creamy mashed Russet potatoes, protein-packed canned tuna, and a touch of brightness from fresh parsley and zesty lemon zest. The cakes are lightly crisped in olive oil, creating a golden-brown exterior that pairs perfectly with their soft, flavorful center. A hint of garlic and perfectly seasoned breadcrumbs elevate these patties to comfort food perfection. Ready in under an hour, these tuna cakes are a versatile option for lunch, dinner, or even meal prep. Serve them with a fresh side salad or your favorite dipping sauce for a wholesome and satisfying meal everyone will adore. Perfect for those searching for easy tuna recipes, mashed potato recipes, or creative ways to use pantry staples!

Nutriscore Rating: 71/100
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Image of Tuna Potato Cakes
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams Russet potatoes
  • 200 grams Canned tuna in water (drained)
  • 100 grams Breadcrumbs
  • 15 grams Parsley (chopped)
  • 2 large Eggs
  • 2 cloves Garlic (minced)
  • 1 teaspoon Lemon zest
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Peel the potatoes and cut them into chunks. Add them to a large pot of salted water and bring to a boil. Cook for 15-20 minutes, or until the potatoes are fork-tender.

Step 2

Drain the potatoes and mash them with a potato masher or fork until smooth. Allow them to cool slightly.

Step 3

In a large mixing bowl, combine the mashed potatoes, drained tuna, breadcrumbs, chopped parsley, eggs, garlic, lemon zest, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

Step 4

Divide the mixture into 8 portions and shape each into a patty or cake about 1.5 cm thick.

Step 5

Heat the olive oil in a large non-stick skillet over medium heat. Cook the potato cakes in batches, around 3-4 minutes per side, or until they are golden brown and crispy.

Step 6

Transfer the cooked potato cakes to a plate lined with paper towels to drain any excess oil.

Step 7

Serve warm with a side salad, lemon wedges, or your favorite dipping sauce.

Nutrition Facts

Serving size 959.3 grams (959.3g)
Amount per serving % Daily Value*
Calories 1529
Total Fat 44.90g 58%
Saturated Fat 9.10g 45%
Polyunsaturated Fat 2.70g
Cholesterol 443mg 148%
Sodium 4771mg 207%
Total Carbohydrate 194.00g 71%
Dietary Fiber 13.80g 49%
Total Sugars 13.70g
Protein 94.10g 188%
Vitamin D 242IU 1210%
Calcium 261mg 20%
Iron 16mg 87%
Potassium 3685mg 78%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 24.2%
Carbs: 49.9%