Nutrition Facts for Tuna noodle bake

Tuna Noodle Bake

Creamy, comforting, and delightfully nostalgic, this Tuna Noodle Bake is the ultimate crowd-pleasing casserole perfect for family dinners or cozy weeknight meals. Loaded with tender egg noodles, flaky chunks of tuna, and vibrant peas, this dish is smothered in a rich, homemade cheddar cheese sauce for maximum flavor. The golden, crunchy topping made from panko breadcrumbs and Parmesan cheese adds a satisfying texture to every bite. Ready in just under an hour, this one-pan wonder combines simplicity and heartiness, making it a timeless classic. Serve it straight from the oven with a crisp green salad or warm dinner rolls for a complete and satisfying meal. Perfect as an easy comfort food idea or savory baked pasta recipe, this Tuna Noodle Bake is sure to become a household favorite!

Nutriscore Rating: 64/100
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Image of Tuna Noodle Bake
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 12 oz egg noodles
  • 4 tbsp butter
  • 0.25 cup all-purpose flour
  • 2 cups milk
  • 1 cup chicken or vegetable broth
  • 2 cups cheddar cheese, shredded
  • 2 cans canned tuna, drained
  • 1 cup frozen peas
  • 0.5 cup panko breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 as needed cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray and set aside.

Step 2

Bring a large pot of salted water to a boil. Cook the egg noodles according to package directions until al dente. Drain and set aside.

Step 3

In a large saucepan, melt 4 tablespoons of butter over medium heat. Whisk in the flour and cook for 1 to 2 minutes to form a roux.

Step 4

Gradually whisk in the milk and broth, stirring constantly to avoid lumps. Cook until the mixture thickens and coats the back of a spoon, about 5 minutes.

Step 5

Remove the saucepan from the heat and stir in the shredded cheddar cheese until melted. Add salt and black pepper, adjusting seasoning to taste.

Step 6

In a large mixing bowl, combine the cooked egg noodles, cheese sauce, canned tuna, and frozen peas. Stir until well mixed.

Step 7

Transfer the mixture to the prepared baking dish, spreading it evenly.

Step 8

In a small bowl, combine the panko breadcrumbs and Parmesan cheese. Sprinkle this mixture evenly over the casserole.

Step 9

Bake in the preheated oven for 20 to 25 minutes, or until the top is golden brown and the filling is bubbly.

Step 10

Let cool for 5 minutes before serving. Enjoy your Tuna Noodle Bake!

Nutrition Facts

Serving size 2064 grams (2064.0g)
Amount per serving % Daily Value*
Calories 3005
Total Fat 148.00g 190%
Saturated Fat 86.30g 431%
Polyunsaturated Fat 1.80g
Cholesterol 714mg 238%
Sodium 7497mg 326%
Total Carbohydrate 184.70g 67%
Dietary Fiber 14.20g 51%
Total Sugars 36.90g
Protein 233.90g 468%
Vitamin D 1541IU 7704%
Calcium 2598mg 200%
Iron 20mg 109%
Potassium 2742mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 31.1%
Carbs: 24.6%