Tuna Macaroni Salad

Creamy, tangy, and packed with protein, this Tuna Macaroni Salad is a quick and satisfying dish perfect for potlucks, lunches, or light dinners. Featuring tender elbow macaroni, flaked canned tuna, crisp celery, and a hint of sweetness from pickle relish, this salad is brought together with a velvety dressing made from mayonnaise, Greek yogurt, and a splash of lemon juice for added freshness. A sprinkle of parsley and the crunch of red onion elevate the flavor profile, making each bite irresistible. Ready in just 25 minutes, this chilled pasta salad is a classic recipe that’s easy to prepare and even easier to love. Whether you’re meal prepping or entertaining, this Tuna Macaroni Salad is a crowd-pleaser that’s as nutritious as it is delicious.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 6

Ingredients

• 2 cups elbow macaroni
• 2 5 oz cans canned tuna
• 3 tablespoons mayonnaise
• 2 tablespoons plain Greek yogurt
• 2 stalks celery
• 0.5 medium red onion
• 2 tablespoons sweet pickle relish
• 1 tablespoon lemon juice
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon parsley

Directions

Step 1

Cook the elbow macaroni in a large pot of salted boiling water according to package instructions, until al dente. Drain and rinse under cold water to cool. Set aside.

Step 2

While the pasta cooks, finely dice the celery and red onion. Set aside.

Step 3

In a large mixing bowl, combine mayonnaise, plain Greek yogurt, sweet pickle relish, lemon juice, salt, and black pepper. Whisk until smooth and well incorporated to create the dressing.

Step 4

Add the drained and flaked canned tuna to the bowl with the dressing. Stir to combine.

Step 5

Fold in the cooled macaroni, diced celery, red onion, and parsley. Mix gently to ensure everything is evenly coated.

Step 6

Taste and adjust seasonings if needed. Add more salt, pepper, or lemon juice to your preference.

Step 7

Cover the salad and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 8

Before serving, give the salad a final mix. Garnish with additional parsley if desired.

Step 9

Serve chilled and enjoy!

Nutrition Facts

Serving size	700.7 grams (700.7g)

Amount per serving	% Daily Value*
Calories	1532

Total Fat 40.20g	52%
Saturated Fat 4.00g	20%
Polyunsaturated Fat 0.00g
Cholesterol 190mg	63%
Sodium 2450mg	107%
Total Carbohydrate 178.20g	65%
Dietary Fiber 8.90g	32%
Total Sugars 17.70g
Protein 106.40g	213%

Vitamin D 567IU	2835%
Calcium 96mg	7%
Iron 11mg	63%
Potassium 915mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.1%

Protein: 28.4%

Carbs: 47.5%