Nutrition Facts for Tuna lasagna

Tuna Lasagna

Dive into the irresistible flavors of this Tuna Lasagna, a comforting twist on the classic Italian dish that’s both hearty and unique. Layers of tender lasagna noodles, creamy tuna-infused tomato sauce, and a gooey blend of Parmesan and mozzarella cheeses come together to create a mouthwatering dinner that’s perfect for seafood lovers. With the rich combination of dried herbs, a touch of heavy cream, and a golden cheese topping, every bite is bursting with savory indulgence. Ready in just over an hour, it’s an excellent choice for a satisfying weeknight meal or a crowd-pleasing dish for gatherings. Serve this baked masterpiece with fresh parsley for a pop of color and freshness, and watch it become a staple in your recipe rotation. Keywords: tuna lasagna recipe, hearty seafood pasta, baked lasagna dinner, easy Italian-inspired meals.

Nutriscore Rating: 67/100
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Image of Tuna Lasagna
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 12 sheets Lasagna noodles
  • 3 cans (5 ounces each) Canned tuna in water
  • 2 tablespoons Olive oil
  • 1 medium, diced Onion
  • 3 minced Garlic cloves
  • 2 cups Crushed tomatoes
  • 1 cup Heavy cream
  • 1 cup, grated Parmesan cheese
  • 2 cups, shredded Mozzarella cheese
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons, chopped Fresh parsley

Directions

Step 1

Bring a large pot of salted water to a boil and cook the lasagna noodles according to the package instructions until al dente. Drain and set aside, separating each noodle to prevent sticking.

Step 2

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 3

In a large skillet over medium heat, heat the olive oil. Add the diced onion and cook for 4-5 minutes until softened, then stir in the minced garlic and cook for another minute.

Step 4

Drain the canned tuna and add it to the skillet, breaking it into small chunks with a spatula. Stir in the crushed tomatoes, heavy cream, oregano, basil, salt, and pepper. Simmer the mixture for 5-7 minutes, stirring occasionally.

Step 5

Spread a thin layer of the tuna sauce on the bottom of the greased baking dish. Lay down 3 lasagna noodles over the sauce.

Step 6

Spread a layer of the tuna sauce over the noodles, followed by a sprinkle of Parmesan and mozzarella cheese. Repeat the layering process (noodles, tuna sauce, cheeses) until all ingredients are used, finishing the top layer with extra mozzarella cheese.

Step 7

Cover the lasagna with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese on top is bubbly and golden brown.

Step 8

Remove from the oven and let the lasagna cool for 10 minutes. Sprinkle with fresh parsley before serving.

Nutrition Facts

Serving size 2346.9 grams (2346.9g)
Amount per serving % Daily Value*
Calories 5196
Total Fat 199.80g 256%
Saturated Fat 97.80g 489%
Polyunsaturated Fat 4.30g
Cholesterol 610mg 203%
Sodium 5685mg 247%
Total Carbohydrate 559.80g 204%
Dietary Fiber 33.30g 119%
Total Sugars 49.30g
Protein 285.50g 571%
Vitamin D 212IU 1059%
Calcium 2799mg 215%
Iron 33mg 183%
Potassium 3847mg 82%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 22.0%
Carbs: 43.2%