Nutrition Facts for Tuna fish sandwiches

Tuna Fish Sandwiches

Elevate your lunch routine with these easy and classic Tuna Fish Sandwiches, a perfect combination of creamy textures and fresh flavors. This recipe combines tender canned tuna with a medley of bold ingredients like Dijon mustard, tangy pickle relish, and a hint of fresh lemon juice, all folded into a creamy mayonnaise base. Crisp celery and finely diced red onion add a satisfying crunch, while lettuce and juicy tomato slices bring a refreshing contrast to every bite. Served between slices of your favorite bread—whether whole wheat, sourdough, or another variety—this quick 10-minute recipe is ideal for a wholesome lunch, picnic, or simple dinner. Whether you're a fan of traditional tuna salad or looking to explore new layers of flavor, these sandwiches are sure to delight! Perfect for busy days, it's a go-to option for a satisfying, protein-packed meal.

Nutriscore Rating: 68/100
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Image of Tuna Fish Sandwiches
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cans (5 oz each) Canned tuna (in water, drained)
  • 0.3333333333333333 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 0.25 cup Celery (finely diced)
  • 2 tablespoons Red onion (finely diced)
  • 2 tablespoons Pickle relish
  • 1 teaspoon Lemon juice (freshly squeezed)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 slices Bread slices (whole wheat, sourdough, or your choice)
  • 4 large leaves Lettuce leaves
  • 1 medium Tomato (sliced)

Directions

Step 1

In a medium-sized mixing bowl, add the drained canned tuna and break it apart gently with a fork.

Step 2

Stir in mayonnaise, Dijon mustard, celery, red onion, pickle relish, and lemon juice. Mix until evenly combined.

Step 3

Season the mixture with salt and black pepper to taste. Stir gently to combine.

Step 4

Lay out the bread slices on a flat surface. Place a large lettuce leaf on 4 of the slices.

Step 5

Spread an even layer of the tuna mixture on top of the lettuce leaves.

Step 6

Top the tuna mixture with slices of tomato, if desired.

Step 7

Cover each sandwich with the remaining slices of bread.

Step 8

Slice each sandwich in half diagonally and serve immediately. Enjoy!

Nutrition Facts

Serving size 736.8 grams (736.8g)
Amount per serving % Daily Value*
Calories 1558
Total Fat 69.70g 89%
Saturated Fat 7.10g 36%
Polyunsaturated Fat 0.00g
Cholesterol 98mg 33%
Sodium 3622mg 157%
Total Carbohydrate 196.50g 71%
Dietary Fiber 19.80g 71%
Total Sugars 30.30g
Protein 49.20g 98%
Vitamin D 45IU 227%
Calcium 386mg 30%
Iron 12mg 64%
Potassium 1131mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%
Protein: 12.2%
Carbs: 48.8%