Tuna Fish Cakes

Turn pantry staples into a gourmet delight with these flavorful Tuna Fish Cakes! Made with protein-packed canned tuna, zesty Dijon mustard, and a hint of fresh parsley and green onions, these golden-crisp patties boast a perfect balance of texture and taste. Bound together with breadcrumbs, a touch of mayo, and a splash of lemon juice, these easy-to-make fish cakes come together in just 25 minutes, making them an ideal recipe for busy weeknights or last-minute dinner plans. Pan-fried to perfection in olive oil, they’re irresistibly crispy on the outside and tender on the inside. Serve them as a light main course alongside a fresh salad, or pair with tartar sauce or lemon wedges for an appetizer that’s bound to impress. Whether you're looking for a quick meal or a crowd-pleasing dish, these Tuna Fish Cakes are a savory standout! Perfect for seafood lovers searching for quick tuna recipes or easy fish cake ideas.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cans canned tuna
• 1 cup breadcrumbs
• 1 large egg
• 2 tablespoons mayonnaise
• 1 teaspoon Dijon mustard
• 1 tablespoon lemon juice
• 2 tablespoons fresh parsley (chopped)
• 2 stalks green onions (chopped)
• 0.5 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 3 tablespoons olive oil (for frying)

Directions

Step 1

Drain the canned tuna thoroughly and transfer it to a large mixing bowl.

Step 2

Add the breadcrumbs, egg, mayonnaise, Dijon mustard, lemon juice, fresh parsley, green onions, garlic powder, salt, and black pepper to the bowl with the tuna.

Step 3

Mix everything together until well combined and the mixture holds together when pressed.

Step 4

Scoop out about 1/4 cup of the mixture and shape it into a patty roughly 1/2 inch in thickness. Repeat until all the mixture is used, forming about 8 patties.

Step 5

Heat the olive oil in a large skillet over medium heat.

Step 6

Once the oil is hot, carefully place the fish cakes in the skillet, ensuring there’s enough space between them to flip easily.

Step 7

Cook the patties for 3-4 minutes on each side, or until golden brown and crispy.

Step 8

Transfer the cooked fish cakes to a plate lined with paper towels to drain any excess oil.

Step 9

Serve the tuna fish cakes warm with your choice of side or sauce, such as a salad, tartar sauce, or lemon wedges.

Nutrition Facts

Serving size	635.1 grams (635.1g)

Amount per serving	% Daily Value*
Calories	1517

Total Fat 80.30g	103%
Saturated Fat 11.70g	59%
Polyunsaturated Fat 2.00g
Cholesterol 370mg	123%
Sodium 4164mg	181%
Total Carbohydrate 94.40g	34%
Dietary Fiber 5.10g	18%
Total Sugars 8.80g
Protein 110.80g	222%

Vitamin D 326IU	1629%
Calcium 163mg	13%
Iron 10mg	56%
Potassium 871mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 28.7%

Carbs: 24.5%