Tuna Fiesta

Get ready to elevate your weeknight meals with this vibrant and refreshing *Tuna Fiesta*! Bursting with wholesome ingredients like flaky canned tuna, juicy cherry tomatoes, sweet corn kernels, creamy avocado, and zesty lime juice, this no-cook recipe is a nutritious feast for the senses. Perfect for when you need a quick, 20-minute meal, this versatile dish can be served as a tangy salad, a low-carb lettuce wrap, or alongside crunchy tortilla chips for a crowd-pleasing snack. With its bold flavors, effortless preparation, and colorful presentation, this Tuna Fiesta is a celebration of clean, simple eating that doesn’t skimp on flavor.

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 cans (5 oz each) Canned tuna in water
• 1 cup, halved Cherry tomatoes
• 1 cup, canned or fresh Sweet corn kernels
• 0.5 medium, finely diced Red onion
• 0.25 cup, chopped Cilantro
• 1 large, diced Avocado
• 2 tablespoons, freshly squeezed Lime juice
• 2 tablespoons Olive oil
• 0.5 teaspoons (adjust to taste) Salt
• 0.25 teaspoons (adjust to taste) Black pepper
• 1 package (optional, for serving) Tortilla chips or lettuce leaves

Directions

Step 1

1. Drain the canned tuna and transfer it to a large mixing bowl. Flake it gently with a fork to loosen the chunks.

Step 2

2. Add the halved cherry tomatoes, sweet corn kernels, finely diced red onion, and chopped cilantro to the bowl with the tuna.

Step 3

3. Add the diced avocado to the mixture, being careful not to mash it while mixing later.

Step 4

4. In a small bowl, whisk together the freshly squeezed lime juice, olive oil, salt, and black pepper to create the dressing.

Step 5

5. Pour the dressing over the tuna mixture and gently toss everything together until evenly coated. Be careful not to break the avocado pieces.

Step 6

6. Taste the mixture and adjust salt and pepper if needed.

Step 7

7. Serve the Tuna Fiesta as a standalone salad, scoop it onto lettuce leaves for a low-carb option, or enjoy with crispy tortilla chips for a fun twist.

Nutrition Facts

Serving size	1023.6 grams (1023.6g)

Amount per serving	% Daily Value*
Calories	1284

Total Fat 70.00g	90%
Saturated Fat 10.70g	53%
Polyunsaturated Fat 6.30g
Cholesterol 90mg	30%
Sodium 2002mg	87%
Total Carbohydrate 91.70g	33%
Dietary Fiber 23.20g	83%
Total Sugars 21.60g
Protein 87.30g	175%

Vitamin D 117IU	585%
Calcium 133mg	10%
Iron 6mg	33%
Potassium 2772mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 25.9%

Carbs: 27.3%