Nutrition Facts for Tuna everything bagel

Tuna Everything Bagel

Elevate your sandwich game with this Tuna Everything Bagel recipe, a quick and flavorful twist on a classic favorite! Perfectly toasted everything bagels serve as the ultimate base, bringing a savory crunch to every bite. The creamy tuna salad, packed with tender chunks of canned tuna, crisp celery, tangy dill pickles, and a zesty splash of lemon juice, makes for a refreshing and satisfying filling. Layer it with fresh lettuce and juicy tomato slices for added texture and a pop of freshness. Ready in just 20 minutes, this mouthwatering creation is ideal for breakfast, lunch, or an easy weeknight meal. Whether you're a fan of everything bagels or looking for a new way to enjoy tuna salad, this recipe promises a sandwich loaded with bold flavors and wholesome ingredients.

Nutriscore Rating: 66/100
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Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 Everything bagels
  • 1 can (5 oz) Canned tuna
  • 3 tablespoons Mayonnaise
  • 1 stalk (finely chopped) Celery
  • 2 tablespoons (finely chopped) Red onion
  • 1 tablespoon (finely chopped) Dill pickle
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 Lettuce leaves
  • 1 small (sliced) Tomato

Directions

Step 1

Preheat your toaster or toaster oven and lightly toast both everything bagels to your preferred level of crispiness.

Step 2

While the bagels are toasting, drain the canned tuna and transfer it to a mixing bowl.

Step 3

Add mayonnaise, finely chopped celery, red onion, dill pickle, lemon juice, salt, and black pepper to the tuna. Mix well until the ingredients are evenly combined and the tuna salad is creamy.

Step 4

Once the bagels are toasted, place a lettuce leaf on the bottom half of each bagel.

Step 5

Add a generous scoop of the tuna salad on top of the lettuce, spreading it evenly.

Step 6

Top the tuna salad with tomato slices.

Step 7

Close the bagel with the top half and press gently to secure the sandwich.

Step 8

Serve immediately and enjoy your delicious Tuna Everything Bagel.

Nutrition Facts

Serving size 533.9 grams (533.9g)
Amount per serving % Daily Value*
Calories 1048
Total Fat 38.60g 49%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 0.10g
Cholesterol 95mg 32%
Sodium 3058mg 133%
Total Carbohydrate 121.10g 44%
Dietary Fiber 5.80g 21%
Total Sugars 18.90g
Protein 58.20g 116%
Vitamin D 113IU 567%
Calcium 90mg 7%
Iron 6mg 34%
Potassium 716mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 21.9%
Carbs: 45.5%