Nutrition Facts for Tuna elbows casserole

Tuna Elbows Casserole

Creamy, comforting, and effortlessly delicious, Tuna Elbows Casserole is the ultimate family-friendly dinner that’s ready in under an hour! This classic casserole combines tender elbow macaroni, flaky canned tuna, and sweet pops of frozen peas, all wrapped in a velvety sauce made from cream of mushroom soup and sharp cheddar cheese. A golden breadcrumb topping adds the perfect crunchy contrast to the rich, cheesy layers underneath. With just 15 minutes of prep and pantry staples like tuna and pasta, this easy bake is ideal for busy weeknights or cozy gatherings. Pair it with a fresh side salad for a complete, satisfying meal the whole family will love. Keywords: Tuna Elbows Casserole, easy casserole recipe, creamy tuna pasta bake, family-friendly dinner, comfort food.

Nutriscore Rating: 64/100
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Image of Tuna Elbows Casserole
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 12 oz elbow macaroni
  • 2 5 oz cans canned tuna (in water, drained)
  • 1 10.5 oz can cream of mushroom soup
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • 1 cup frozen peas
  • 2 tbsp unsalted butter
  • 1 cup breadcrumbs
  • 0.5 tsp garlic powder
  • 0.25 tsp black pepper
  • 0.5 tsp salt

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

Step 2

Bring a large pot of salted water to a boil. Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

Step 3

In a large mixing bowl, combine the drained tuna, cream of mushroom soup, milk, 1 1/2 cups of shredded cheddar cheese, and frozen peas. Stir to combine.

Step 4

Add the cooked macaroni to the mixture and season with garlic powder, black pepper, and salt. Mix until everything is evenly coated.

Step 5

Pour the mixture into the prepared baking dish and spread it out evenly.

Step 6

In a small microwave-safe bowl, melt the unsalted butter. Add the breadcrumbs and stir until the breadcrumbs are evenly coated with butter.

Step 7

Sprinkle the buttered breadcrumbs over the casserole, then top with the remaining 1/2 cup of shredded cheddar cheese.

Step 8

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

Step 9

Remove from the oven and let the casserole cool for 5 minutes before serving. Enjoy your Tuna Elbows Casserole!

Nutrition Facts

Serving size 1697.1 grams (1697.1g)
Amount per serving % Daily Value*
Calories 3636
Total Fat 128.20g 164%
Saturated Fat 70.70g 354%
Polyunsaturated Fat 4.70g
Cholesterol 438mg 146%
Sodium 6367mg 277%
Total Carbohydrate 406.10g 148%
Dietary Fiber 25.30g 90%
Total Sugars 48.80g
Protein 218.00g 436%
Vitamin D 420IU 2098%
Calcium 2267mg 174%
Iron 23mg 126%
Potassium 1923mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%
Protein: 23.9%
Carbs: 44.5%