Tuna Chow Mein Casserole

Bring comfort food to the next level with this irresistible Tuna Chow Mein Casserole, a harmonious fusion of creamy, cheesy goodness and delightful crunch. This recipe combines pantry staples like canned tuna, cream of mushroom soup, and chow mein noodles with fresh veggies like celery, onion, and peas for a hearty and satisfying dish. A dash of soy sauce and garlic powder adds a subtle umami kick to balance the velvety creaminess of mayonnaise and melted cheddar cheese. Topped with crispy chow mein noodles and bubbly cheese, this casserole bakes to golden perfection in just 25 minutes, making it a fuss-free dinner option that’s perfect for busy weeknights or cozy family gatherings. With its blend of textures and bold yet comforting flavors, this tuna casserole will quickly become a household favorite.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 5-ounce cans canned tuna
• 2 cups chow mein noodles
• 1 10.5-ounce can cream of mushroom soup
• 0.5 cup mayonnaise
• 1 tablespoon soy sauce
• 1 cup celery
• 0.5 cup onion
• 0.5 cup frozen peas
• 1 cup shredded cheddar cheese
• 1 tablespoon butter
• 0.5 teaspoon black pepper
• 0.25 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Drain the canned tuna and flake it with a fork in a large mixing bowl.

Step 3

Chop the celery into small pieces and dice the onion finely.

Step 4

In a skillet, melt 1 tablespoon of butter over medium heat. Add the chopped celery and onion. Sauté for 3-4 minutes, or until softened.

Step 5

Add the sautéed celery and onion to the mixing bowl with the tuna.

Step 6

Stir in the cream of mushroom soup, mayonnaise, soy sauce, frozen peas, black pepper, and garlic powder. Mix until well combined.

Step 7

Fold in 1 cup of chow mein noodles and ¾ cup of shredded cheddar cheese, leaving ¼ cup of cheese for topping.

Step 8

Transfer the mixture into a greased 9x13-inch casserole dish and spread it out evenly.

Step 9

Top with the remaining chow mein noodles and shredded cheese for a crispy and cheesy topping.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the casserole is bubbly and the top is golden brown.

Step 11

Remove the casserole from the oven and let it cool for 5 minutes before serving.

Step 12

Serve warm and enjoy your Tuna Chow Mein Casserole!

Nutrition Facts

Serving size	1043.6 grams (1043.6g)

Amount per serving	% Daily Value*
Calories	2404

Total Fat 182.30g	234%
Saturated Fat 47.60g	238%
Polyunsaturated Fat 23.90g
Cholesterol 304mg	101%
Sodium 3453mg	150%
Total Carbohydrate 131.40g	48%
Dietary Fiber 11.00g	39%
Total Sugars 19.70g
Protein 70.00g	140%

Vitamin D 133IU	665%
Calcium 1153mg	89%
Iron 5mg	28%
Potassium 1299mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%

Protein: 11.4%

Carbs: 21.5%