Tuna Cheese Spread

Indulge in the creamy, savory goodness of this Tuna Cheese Spread—a quick and easy appetizer or snack that’s bursting with flavor! Featuring tender canned tuna, luscious cream cheese, and sharp shredded cheddar, this recipe combines the perfect blend of textures and tastes. A hint of Dijon mustard, fresh lemon juice, and aromatic spices like garlic and onion powder elevate the flavors, while the optional touch of fresh parsley adds both freshness and color. Ready in just 10 minutes, this versatile spread is ideal for serving with crackers, crunchy veggies, or as a delicious sandwich filling. Whether you're hosting a gathering or prepping a midday bite, this chilled tuna spread promises to be a crowd-pleaser.

Nutriscore Rating: 45/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 2 5-ounce cans Canned tuna (in water)
• 8 ounces Cream cheese
• 1 cup Cheddar cheese (shredded)
• 2 tablespoons Mayonnaise
• 1 teaspoon Dijon mustard
• 1 teaspoon Lemon juice
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Fresh parsley (optional, chopped)

Directions

Step 1

Drain the canned tuna thoroughly and transfer it to a medium-sized mixing bowl.

Step 2

Allow the cream cheese to soften at room temperature for about 10 minutes for easier mixing.

Step 3

Add the softened cream cheese, shredded cheddar cheese, mayonnaise, Dijon mustard, lemon juice, garlic powder, onion powder, salt, and black pepper to the bowl with the tuna.

Step 4

Using a fork or a rubber spatula, mix all the ingredients together until fully combined and creamy. Ensure the tuna is evenly distributed throughout the spread.

Step 5

Taste and adjust the seasoning if necessary, adding more salt or pepper as desired.

Step 6

If using fresh parsley, stir it in for added freshness and a pop of color.

Step 7

Transfer the tuna cheese spread to a serving dish or an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 8

Serve chilled with crackers, toasted bread, fresh vegetables, or use as a sandwich filling.

Nutrition Facts

Serving size	442.4 grams (442.4g)

Amount per serving	% Daily Value*
Calories	1542

Total Fat 137.50g	176%
Saturated Fat 71.90g	360%
Polyunsaturated Fat 3.40g
Cholesterol 401mg	134%
Sodium 2372mg	103%
Total Carbohydrate 25.40g	9%
Dietary Fiber 0.50g	2%
Total Sugars 8.70g
Protein 56.90g	114%

Vitamin D 137IU	687%
Calcium 1038mg	80%
Iron 2mg	12%
Potassium 597mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.0%

Protein: 14.5%

Carbs: 6.5%