Nutrition Facts for Tuna cheese spirals

Tuna Cheese Spirals

Elevate your appetizer game with these irresistible Tuna Cheese Spirals—a delightful blend of creamy canned tuna, shredded cheddar cheese, and zesty Dijon mustard wrapped in flaky, golden puff pastry. Ready in just 35 minutes, this easy-to-make savory snack combines convenience with gourmet flavors. Enhanced with a hint of fresh parsley and a touch of mayo for extra creaminess, these bite-sized spirals are perfect for entertaining, potlucks, or an indulgent afternoon treat. With their beautiful spiral design and a glossy egg-wash finish, they’re as visually appealing as they are delicious. Serve them warm or at room temperature for a crowd-pleasing dish that everyone will rave about.

Nutriscore Rating: 50/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Tuna Cheese Spirals
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 sheet puff pastry sheet
  • 185 grams canned tuna, drained
  • 100 grams shredded cheddar cheese
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 tablespoon chopped parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 large egg, beaten (for egg wash)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Roll out the puff pastry sheet on a floured surface to ensure it doesn’t stick and let it rest for a few minutes.

Step 3

In a mixing bowl, combine the drained tuna, shredded cheddar cheese, mayonnaise, dijon mustard, chopped parsley, salt, and black pepper. Mix until well combined.

Step 4

Spread the tuna mixture evenly onto the puff pastry, leaving about 1 centimeter (1/2 inch) of space around the edges.

Step 5

Carefully roll the puff pastry into a tight log shape, starting from one of the longer edges.

Step 6

Use a sharp knife to cut the rolled pastry into even 1.5 cm (1/2 inch) thick slices.

Step 7

Place the spirals flat onto the prepared baking sheet, leaving some space in between each spiral.

Step 8

Brush the tops and sides of the spirals with the beaten egg to give them a golden, glossy finish.

Step 9

Bake in the preheated oven for 18-20 minutes, or until the pastry is puffed and golden brown.

Step 10

Remove from the oven and let the Tuna Cheese Spirals cool slightly before serving warm or at room temperature.

Nutrition Facts

Serving size 653 grams (653.0g)
Amount per serving % Daily Value*
Calories 2428
Total Fat 164.00g 210%
Saturated Fat 50.90g 255%
Polyunsaturated Fat NaNg
Cholesterol 393mg 131%
Sodium 4004mg 174%
Total Carbohydrate 136.00g 49%
Dietary Fiber 6.00g 21%
Total Sugars 4.60g
Protein 97.60g 195%
Vitamin D 537IU 2684%
Calcium 799mg 61%
Iron 12mg 64%
Potassium 803mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 16.2%
Carbs: 22.6%