Nutrition Facts for Tuna cashew casserole

Tuna Cashew Casserole

Warm, creamy, and delightfully crunchy, this Tuna Cashew Casserole is a crowd-pleaser perfect for weeknight dinners or potlucks. Featuring tender egg noodles, flaky tuna, and a rich blend of cream of mushroom soup and melted cheddar cheese, this recipe offers comforting flavors with a modern twist. The addition of unsalted cashews provides a unique nutty crunch, while sweet peas and sautéed onions enhance the dish with a touch of freshness. Topped with buttery breadcrumbs and baked to golden perfection, this casserole achieves the ultimate balance of creamy and crispy textures. Easy to prepare in under an hour, this hearty dish is sure to become a family favorite! Keywords: Tuna Cashew Casserole recipe, creamy tuna casserole, easy tuna casserole, casserole recipes with cashews.

Nutriscore Rating: 66/100
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Image of Tuna Cashew Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 8 ounces Egg noodles
  • 10 ounces Canned tuna, drained
  • 1 can Cream of mushroom soup
  • 0.5 cups Milk
  • 1 cups Shredded cheddar cheese
  • 0.5 cups Unsalted cashews, roughly chopped
  • 1 cup Frozen peas
  • 1 Onion, finely diced
  • 1 tablespoon Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 0.5 cups Breadcrumbs
  • 2 tablespoons Butter, melted

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish.

Step 2

Bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 3

In a large skillet over medium heat, heat the olive oil. Add the diced onion and sauté until translucent, about 3-4 minutes.

Step 4

In a large mixing bowl, combine the sautéed onions, drained tuna, cream of mushroom soup, milk, shredded cheddar cheese, frozen peas, and chopped cashews. Mix until evenly combined.

Step 5

Season the mixture with salt and black pepper, then fold in the cooked egg noodles.

Step 6

Pour the mixture into the prepared casserole dish and spread it evenly.

Step 7

In a small bowl, mix the breadcrumbs with melted butter until the mixture resembles wet sand. Sprinkle the breadcrumb mixture evenly over the casserole.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbling.

Step 9

Allow the casserole to cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size 1484.1 grams (1484.1g)
Amount per serving % Daily Value*
Calories 2478
Total Fat 129.90g 167%
Saturated Fat 53.90g 270%
Polyunsaturated Fat 5.90g
Cholesterol 380mg 127%
Sodium 5033mg 219%
Total Carbohydrate 183.30g 67%
Dietary Fiber 18.30g 65%
Total Sugars 37.40g
Protein 153.00g 306%
Vitamin D 913IU 4566%
Calcium 1353mg 104%
Iron 19mg 106%
Potassium 2340mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 24.3%
Carbs: 29.2%