Nutrition Facts for Tuna bumsteads

Tuna Bumsteads

Get ready to elevate your sandwich game with the irresistible Tuna Bumsteads! This easy-to-make recipe combines creamy canned tuna with tangy mayonnaise, zesty yellow mustard, dill pickle relish, and finely diced onion for a flavorful base. Shredded cheddar cheese adds a gooey richness, while a dash of black pepper and salt enhances every bite. The mixture is generously layered onto soft sandwich buns, which can be toasted for an extra buttery crunch, and baked to perfection until golden and bubbly. Perfect for weeknight dinners or casual gatherings, these baked tuna sandwiches are a comforting upgrade to traditional tuna salad sandwiches. Simple to prepare yet bursting with flavor, Tuna Bumsteads are sure to become a family favorite!

Nutriscore Rating: 58/100
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Image of Tuna Bumsteads
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 12 oz Canned tuna (drained)
  • 0.5 cup Mayonnaise
  • 1 tbsp Yellow mustard
  • 2 tbsp Dill pickle relish
  • 0.5 cup Finely diced onion
  • 1.5 cups Shredded cheddar cheese
  • 0.25 tsp Black pepper
  • 0.25 tsp Salt
  • 6 pieces Soft sandwich buns
  • 2 tbsp Unsalted butter (optional, for toasting buns)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the canned tuna (drained), mayonnaise, yellow mustard, dill pickle relish, finely diced onion, shredded cheddar cheese, black pepper, and salt. Mix until well combined.

Step 3

Optional: If you prefer toasted buns, melt the unsalted butter in a pan over medium heat and lightly toast the inside of each sandwich bun until golden brown.

Step 4

Place the bottom halves of the sandwich buns on a baking sheet lined with parchment paper.

Step 5

Generously spread the tuna mixture onto each of the bottom halves of the buns, ensuring even coverage.

Step 6

Place the top halves of the buns on top of the tuna mixture, pressing down slightly.

Step 7

Cover the baking sheet with aluminum foil to prevent the tops from over-toasting and bake for 10 minutes.

Step 8

Remove the aluminum foil and bake uncovered for an additional 5 minutes, or until the buns are golden and the cheese is melted and bubbly.

Step 9

Remove from the oven and allow to cool for 2-3 minutes before serving.

Step 10

Serve warm and enjoy your delicious Tuna Bumsteads!

Nutrition Facts

Serving size 1079.2 grams (1079.2g)
Amount per serving % Daily Value*
Calories 3019
Total Fat 179.80g 231%
Saturated Fat 62.60g 313%
Polyunsaturated Fat NaNg
Cholesterol 481mg 160%
Sodium 4729mg 206%
Total Carbohydrate 196.80g 72%
Dietary Fiber 8.10g 29%
Total Sugars 23.10g
Protein 156.30g 313%
Vitamin D 290IU 1451%
Calcium 1529mg 118%
Iron 13mg 72%
Potassium 1424mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 20.6%
Carbs: 26.0%