Tuna Bake Casserole

Creamy, cheesy, and irresistibly comforting, this Tuna Bake Casserole is the perfect weeknight dinner that brings together tender pasta, flaky canned tuna, and crisp-tender frozen peas in a rich cream of mushroom sauce. Topped with a golden, buttery breadcrumb crust and a sprinkle of melted cheddar, this baked dish is packed with flavor and texture in every bite. Ready in just 45 minutes, it’s an ideal go-to recipe for busy families or potluck gatherings. Simple pantry ingredients like canned tuna and pasta make it budget-friendly, while the optional garnish of parsley adds a touch of freshness. Serve this hearty casserole warm for a nostalgic, crowd-pleasing meal that’s easy to love.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 250 grams Pasta (e.g., elbow macaroni or penne)
• 2 cans Canned tuna in water (drained)
• 1 can Cream of mushroom soup
• 120 milliliters Milk
• 200 grams Cheddar cheese (shredded)
• 150 grams Frozen peas
• 100 grams Breadcrumbs
• 2 tablespoons Butter (melted)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Dried parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 190°C (375°F) and grease a 9x13-inch casserole dish lightly with cooking spray or butter.

Step 2

Bring a large pot of salted water to a boil and cook the pasta until al dente, according to the package instructions. Drain the pasta and set it aside.

Step 3

In a large mixing bowl, combine the drained canned tuna, cream of mushroom soup, milk, shredded cheddar cheese (reserve a handful for topping), frozen peas, salt, and black pepper. Mix until well combined.

Step 4

Add the cooked pasta to the tuna mixture and toss to coat evenly.

Step 5

Transfer the pasta mixture into the prepared casserole dish and spread it out into an even layer.

Step 6

In a small bowl, mix the breadcrumbs with the melted butter until the crumbs are evenly coated. Sprinkle the buttered breadcrumbs over the top of the pasta mixture.

Step 7

Sprinkle the reserved shredded cheddar cheese on top of the breadcrumbs for an extra cheesy finish.

Step 8

Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden and bubbling.

Step 9

Remove the casserole from the oven and let it cool for 5 minutes. Optionally, garnish with dried parsley before serving.

Step 10

Serve warm and enjoy your delicious tuna bake casserole!

Nutrition Facts

Serving size	1334.8 grams (1334.8g)

Amount per serving	% Daily Value*
Calories	2365

Total Fat 111.20g	143%
Saturated Fat 64.50g	323%
Polyunsaturated Fat 4.60g
Cholesterol 360mg	120%
Sodium 6919mg	301%
Total Carbohydrate 209.40g	76%
Dietary Fiber 17.10g	61%
Total Sugars 32.50g
Protein 142.60g	285%

Vitamin D 319IU	1593%
Calcium 1932mg	149%
Iron 11mg	63%
Potassium 1724mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 23.7%

Carbs: 34.8%