Nutrition Facts for Tuna artichoke melts

Tuna Artichoke Melts

Elevate your sandwich game with these irresistible Tuna Artichoke Melts! This quick and easy recipe combines the savory flavors of tender canned tuna and tangy artichoke hearts, all bound together with creamy mayonnaise, zesty lemon juice, and a hint of Dijon mustard. Piled high on buttery sourdough bread and topped with gooey melted cheddar cheese, each bite offers a satisfying crunch and a rich, cheesy finish. Perfect for lunch or a light dinner, these melts are broiled to golden perfection in just minutes. Garnish with fresh parsley for an extra pop of brightness, and serve them fresh from the oven for a comforting, flavor-packed meal that's sure to impress. Keywords: tuna artichoke melts recipe, quick and easy melts, cheesy tuna sandwich, sourdough tuna melts.

Nutriscore Rating: 62/100
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Image of Tuna Artichoke Melts
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups canned tuna (in water, drained)
  • 1 cup artichoke hearts (quartered, drained and chopped)
  • 0.5 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces sourdough bread slices
  • 1 cup cheddar cheese (sliced or shredded)
  • 2 tablespoons butter (softened, for spreading)
  • 1 tablespoon chopped parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to broil and adjust the rack to the upper third of the oven.

Step 2

In a medium mixing bowl, combine the drained tuna, chopped artichoke hearts, mayonnaise, lemon juice, Dijon mustard, salt, and black pepper. Mix until well combined.

Step 3

Spread a thin layer of softened butter on one side of each sourdough bread slice and place them buttered-side down on a baking sheet lined with parchment paper.

Step 4

Evenly divide the tuna-artichoke mixture among the four bread slices, spreading it to cover the surface.

Step 5

Top each sandwich with a generous layer of sliced or shredded cheddar cheese.

Step 6

Broil in the oven for 4-6 minutes, or until the cheese is melted and bubbling, and the edges of the bread are golden brown. Be sure to watch closely to avoid burning.

Step 7

Remove the baking sheet from the oven and let the melts cool slightly before serving.

Step 8

Optional: Sprinkle chopped parsley over the top as a garnish for added freshness.

Step 9

Serve immediately and enjoy your Tuna Artichoke Melts!

Nutrition Facts

Serving size 1122.9 grams (1122.9g)
Amount per serving % Daily Value*
Calories 2585
Total Fat 155.80g 200%
Saturated Fat 48.30g 242%
Polyunsaturated Fat 0.00g
Cholesterol 467mg 156%
Sodium 5380mg 234%
Total Carbohydrate 126.90g 46%
Dietary Fiber 16.70g 60%
Total Sugars 6.30g
Protein 170.70g 341%
Vitamin D 420IU 2100%
Calcium 956mg 74%
Iron 9mg 52%
Potassium 2318mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 26.3%
Carbs: 19.6%