Nutrition Facts for Tuna and corn fritters

Tuna and Corn Fritters

Crispy, golden, and packed with flavor, these Tuna and Corn Fritters are the perfect combination of convenience and deliciousness. Made with pantry staples like canned tuna, sweet corn, and all-purpose flour, these easy-to-make fritters come together in just 30 minutes, making them ideal for busy weeknights or last-minute appetizers. The batter is elevated with the savory punch of minced garlic and fresh green onions, while a touch of baking powder ensures a light, airy texture. Lightly pan-fried until beautifully crisp on the outside and tender on the inside, these fritters are versatile enough to pair with a zesty dipping sauce or a refreshing side salad. Whether served as a quick snack, a hearty lunch, or a party favorite, these Tuna and Corn Fritters will become a crowd-pleasing staple in your recipe arsenal.

Nutriscore Rating: 68/100
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Image of Tuna and Corn Fritters
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 185 grams canned tuna, drained
  • 150 grams canned sweet corn, drained
  • 120 grams all-purpose flour
  • 2 large eggs
  • 60 milliliters milk
  • 1 teaspoon baking powder
  • 2 stalks green onions, finely chopped
  • 1 clove garlic, minced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 3 tablespoons vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper.

Step 2

Add the eggs and milk to the dry ingredients and whisk until a smooth batter forms. Make sure there are no lumps.

Step 3

Fold in the drained tuna, sweet corn, chopped green onions, and minced garlic. Mix until all ingredients are evenly combined.

Step 4

Heat the vegetable oil in a large non-stick skillet over medium heat.

Step 5

Using a tablespoon, scoop the batter into the skillet and flatten each portion slightly to form small fritters.

Step 6

Cook the fritters for 2-3 minutes on each side or until golden brown and crisp. Work in batches to avoid overcrowding the pan.

Step 7

Once cooked, transfer the fritters to a plate lined with paper towels to drain any excess oil.

Step 8

Serve the fritters warm with your choice of dipping sauce or a side salad.

Nutrition Facts

Serving size 698.9 grams (698.9g)
Amount per serving % Daily Value*
Calories 1319
Total Fat 55.90g 72%
Saturated Fat 10.50g 53%
Polyunsaturated Fat 0.00g
Cholesterol 448mg 149%
Sodium 3035mg 132%
Total Carbohydrate 129.60g 47%
Dietary Fiber 7.30g 26%
Total Sugars 10.40g
Protein 78.90g 158%
Vitamin D 605IU 3025%
Calcium 200mg 15%
Iron 12mg 64%
Potassium 1144mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 23.6%
Carbs: 38.8%