Nutrition Facts for Tuna and cheddar toasts

Tuna and Cheddar Toasts

Elevate your snack game with these irresistible Tuna and Cheddar Toasts, combining the creamy richness of a seasoned tuna salad with the gooey indulgence of melted cheddar cheese. Built atop slices of hearty sourdough or whole-grain bread and baked to golden perfection, this recipe seamlessly blends bold flavors like Dijon mustard, fresh green onions, and a touch of zesty lemon juice for a truly satisfying bite. Ready in under 20 minutes, these toasts make a perfect quick lunch, easy appetizer, or savory snack for any occasion. Whether you’re seeking comfort food or a sophisticated twist on a classic combo, Tuna and Cheddar Toasts deliver big on flavor and convenience, and are sure to become a household favorite!

Nutriscore Rating: 58/100
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Image of Tuna and Cheddar Toasts
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 2 cans (5 oz each) canned tuna (in water)
  • 3 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 2 stalks green onions (finely chopped)
  • 1 teaspoon lemon juice
  • 1 teaspoon black pepper (freshly ground)
  • 0.25 teaspoon salt
  • 4 slices sliced bread (preferably sourdough or whole grain)
  • 1 cup cheddar cheese (shredded)
  • 2 tablespoons unsalted butter (softened)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Drain the canned tuna and transfer it to a mixing bowl. Use a fork to break it into smaller flakes.

Step 3

Add the mayonnaise, dijon mustard, chopped green onions, lemon juice, black pepper, and salt to the tuna. Mix until well combined.

Step 4

Lightly butter one side of each slice of bread and place them butter-side down on the prepared baking sheet.

Step 5

Spoon an even amount of the tuna mixture onto each slice of bread, spreading it out evenly but leaving a small border around the edges.

Step 6

Top each slice with an equal amount of shredded cheddar cheese, ensuring it’s evenly distributed.

Step 7

Bake in the preheated oven for 6-8 minutes or until the cheese is melted and bubbly and the edges of the bread are golden brown.

Step 8

Remove from the oven and allow the toasts to cool for a minute or two before serving. Optionally, garnish with additional green onions.

Step 9

Serve warm and enjoy your Tuna and Cheddar Toasts!

Nutrition Facts

Serving size 662.1 grams (662.1g)
Amount per serving % Daily Value*
Calories 1726
Total Fat 99.60g 128%
Saturated Fat 43.00g 215%
Polyunsaturated Fat 0.00g
Cholesterol 333mg 111%
Sodium 3103mg 135%
Total Carbohydrate 96.90g 35%
Dietary Fiber 9.50g 34%
Total Sugars 8.80g
Protein 116.40g 233%
Vitamin D 598IU 2990%
Calcium 987mg 76%
Iron 10mg 57%
Potassium 1105mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 26.6%
Carbs: 22.2%