Nutrition Facts for Tuna and artichoke panini

Tuna and Artichoke Panini

Satisfy your cravings with this irresistible Tuna and Artichoke Panini, a gourmet twist on a classic sandwich. Featuring the perfect blend of savory canned tuna, tangy marinated artichoke hearts, and creamy Dijon mayo, this panini is packed with bold, Mediterranean-inspired flavors. Nestled between slices of crusty ciabatta bread, the filling is layered with fresh spinach leaves and melty provolone cheese, then pressed to golden perfection for a crispy exterior and gooey center. Ready in just 15 minutes, this quick and easy recipe is ideal for a hearty lunch or a simple weeknight dinner. Perfect for fans of grilled sandwiches and Mediterranean cuisine, this Tuna and Artichoke Panini will have you coming back for more.

Nutriscore Rating: 62/100
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Image of Tuna and Artichoke Panini
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 slices Ciabatta bread
  • 3 oz Canned tuna (drained)
  • 2 tbsp Marinated artichoke hearts (chopped)
  • 1 tbsp Mayonnaise
  • 1 tsp Dijon mustard
  • 2 slices Provolone cheese
  • 0.25 cup Fresh spinach leaves
  • 1 tsp Olive oil

Directions

Step 1

Preheat a panini press or a skillet over medium heat.

Step 2

In a small bowl, combine the drained tuna, mayonnaise, and Dijon mustard. Mix well until evenly combined.

Step 3

Stir in the chopped marinated artichoke hearts to the tuna mixture.

Step 4

Lay one slice of ciabatta bread on a clean surface. Spread the tuna mixture evenly across the slice.

Step 5

Top with fresh spinach leaves, followed by two slices of provolone cheese.

Step 6

Place the second slice of ciabatta bread on top to form a sandwich.

Step 7

Brush the outside of both slices of bread lightly with olive oil.

Step 8

Place the sandwich in the preheated panini press or skillet. If using a skillet, press down with a heavy object, like a grill press or another pan.

Step 9

Cook for 3-5 minutes or until the bread is golden brown and crispy, and the cheese is melted.

Step 10

Carefully remove the panini from the heat, slice in half, and serve warm.

Nutrition Facts

Serving size 324.3 grams (324.3g)
Amount per serving % Daily Value*
Calories 883
Total Fat 47.20g 61%
Saturated Fat 13.10g 66%
Polyunsaturated Fat 1.30g
Cholesterol 85mg 28%
Sodium 1648mg 72%
Total Carbohydrate 68.80g 25%
Dietary Fiber 5.30g 19%
Total Sugars 0.70g
Protein 49.20g 98%
Vitamin D 68IU 340%
Calcium 455mg 35%
Iron 5mg 29%
Potassium 370mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.9%
Carbs: 30.7%