Nutrition Facts for Tuna alfredo casserole

Tuna Alfredo Casserole

Indulge in the creamy, comforting flavors of this Tuna Alfredo Casserole, a quick and easy weeknight dinner that’s loaded with irresistible texture and taste. This family-friendly recipe combines tender penne or rotini pasta, hearty chunks of tuna, and a luscious Alfredo sauce, all elevated with the rich creaminess of mozzarella and Parmesan cheeses. Thawed peas add a burst of freshness, while a buttery panko breadcrumb topping delivers the perfect golden, crunchy finish. Seasoned with garlic powder, parsley, and black pepper, this hearty casserole offers robust flavor in every bite. Ready in under an hour, it's ideal for busy nights, yielding six generous servings that will have everyone reaching for seconds. Perfect for tuna lovers and comfort food enthusiasts alike, this baked dish is a delightful mix of creamy, cheesy goodness and subtle seafood notes.

Nutriscore Rating: 58/100
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Image of Tuna Alfredo Casserole
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 12 oz penne or rotini pasta
  • 2 cans canned tuna in water, drained
  • 16 oz jarred Alfredo sauce
  • 2 cups shredded mozzarella cheese
  • 0.5 cups shredded Parmesan cheese
  • 1 cup frozen peas, thawed
  • 0.5 cups panko breadcrumbs
  • 2 tbsp unsalted butter, melted
  • 1 tsp garlic powder
  • 1 tsp dried parsley
  • 1 tsp salt
  • 0.5 tsp black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

Step 2

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.

Step 3

In a large mixing bowl, combine the cooked pasta, drained tuna, jarred Alfredo sauce, mozzarella cheese, Parmesan cheese, and thawed peas. Stir until well combined.

Step 4

Season the mixture with garlic powder, parsley, salt, and black pepper. Stir again to evenly distribute the seasonings.

Step 5

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 6

In a small bowl, mix together the panko breadcrumbs and melted butter. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 7

Place the casserole in the preheated oven and bake for 20-25 minutes, or until the top is golden brown and the edges are bubbling.

Step 8

Let the casserole cool for 5 minutes before serving. Serve warm and enjoy!

Nutrition Facts

Serving size 1380.6 grams (1380.6g)
Amount per serving % Daily Value*
Calories 2696
Total Fat 155.30g 199%
Saturated Fat 84.70g 424%
Polyunsaturated Fat NaNg
Cholesterol 429mg 143%
Sodium 7487mg 326%
Total Carbohydrate 180.00g 65%
Dietary Fiber 19.10g 68%
Total Sugars 24.30g
Protein 137.00g 274%
Vitamin D 45IU 227%
Calcium 2462mg 189%
Iron 9mg 49%
Potassium 1072mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 20.6%
Carbs: 27.0%