Nutrition Facts for Tsukimi udon full moon udon

Tsukimi Udon Full Moon Udon

Celebrate the beauty of the full moon with ‘Tsukimi Udon’—an elegant and comforting Japanese noodle dish perfect for any season. Translating to "moon-viewing udon," this recipe features tender udon noodles submerged in a flavorful dashi-based broth, enhanced with soy sauce and mirin for a balanced, umami-rich taste. A perfectly poached egg takes center stage, resembling the full moon resting atop the savory soup, while fresh green onions, optional kamaboko fish cake, and shredded nori provide vibrant color and texture. Ready in just 20 minutes, this dish is an ideal choice for a quick yet satisfying dinner that showcases the artistry of Japanese home cooking. Perfect for lovers of easy udon recipes, moon-inspired cuisine, and cozy meal ideas, Tsukimi Udon is a visual and culinary delight that invites you to savor every bite.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Tsukimi Udon Full Moon Udon
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 200 grams Udon noodles
  • 4 cups Water
  • 2 teaspoons Dashi granules
  • 2 tablespoons Soy sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Sugar
  • 2 large Eggs
  • 2 stalks Green onion
  • 4 slices Kamaboko (fish cake), optional
  • 1 sheet Nori (seaweed), optional

Directions

Step 1

Bring 4 cups of water to a boil in a medium-sized pot and dissolve the dashi granules to create the soup base.

Step 2

Add soy sauce, mirin, and sugar to the dashi broth, stirring gently to combine. Lower the heat to a simmer.

Step 3

In a separate pot, bring water to a boil and cook the udon noodles according to package instructions (usually 5-7 minutes). Once cooked, drain and set aside.

Step 4

Carefully crack an egg into a small bowl to ensure the yolk stays intact. Gently slide the egg into the simmering broth. Repeat with the second egg, placing it on the opposite side of the pot. Poach for 2-3 minutes, or until the egg whites are set but the yolks remain runny.

Step 5

Divide the cooked udon noodles into two serving bowls. Ladle the hot broth over the noodles, ensuring an egg is in each bowl.

Step 6

Thinly slice the green onions and scatter them over the top of each bowl as garnish. Add kamaboko slices and shredded nori, if desired.

Step 7

Serve immediately while hot. Enjoy your comforting Tsukimi Udon!

Nutrition Facts

Serving size 1346.6 grams (1346.6g)
Amount per serving % Daily Value*
Calories 411
Total Fat 10.50g 13%
Saturated Fat 3.30g 16%
Polyunsaturated Fat 0.00g
Cholesterol 372mg 124%
Sodium 1830mg 80%
Total Carbohydrate 52.50g 19%
Dietary Fiber 3.00g 11%
Total Sugars 14.20g
Protein 23.20g 46%
Vitamin D 82IU 410%
Calcium 167mg 13%
Iron 4mg 19%
Potassium 436mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 23.4%
Carbs: 52.9%