Truly Jordanian Hummus

Experience the authentic flavors of the Middle East with this "Truly Jordanian Hummus" recipe, a velvety dip that takes traditional hummus to new heights. Made with tender, slow-cooked dried chickpeas and enriched with creamy tahini, zesty lemon juice, and a hint of garlic, this hummus boasts an ultra-smooth texture and rich, nutty taste. The secret to its irresistibly fluffy consistency lies in blending with ice-cold water, a timeless Jordanian technique. Garnished with a drizzle of luscious extra virgin olive oil, a dash of smoky paprika, and fresh parsley, this dish is as visually stunning as it is delicious. Perfect as a dip for warm pita bread, crisp veggies, or as a centerpiece for a mezze platter, this hummus is an easy-to-make crowd-pleaser that transports your taste buds straight to the bustling markets of Jordan. Whether for a cozy dinner or festive gathering, this recipe is your guide to creating an authentic Mediterranean masterpiece.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 1 cup dried chickpeas
• 1 teaspoon baking soda
• 0.5 cup tahini
• 0.33 cup fresh lemon juice
• 2 large garlic cloves
• 0.25 cup ice-cold water
• 2 tablespoons extra virgin olive oil
• 1 teaspoon ground cumin
• 1 teaspoon kosher salt
• 0.5 teaspoon paprika
• 1 tablespoon fresh parsley

Directions

Step 1

Rinse and soak the dried chickpeas in a large bowl of water overnight. The water should cover them by at least 2 inches as they will expand.

Step 2

Drain and rinse the chickpeas the next day. Place them in a pot with the baking soda and add enough water to cover by about 2 inches.

Step 3

Bring the pot to a boil over high heat, then lower the heat to a simmer. Cook the chickpeas until they are very soft and break apart easily when pressed, about 45-60 minutes.

Step 4

Drain the chickpeas and reserve a few whole ones for garnish. Optionally, remove the skins for an extra creamy texture by gently rubbing the chickpeas with your hands and rinsing under water.

Step 5

Place the chickpeas, tahini, lemon juice, garlic, ground cumin, and salt in a food processor. Blend until a creamy paste begins to form.

Step 6

With the food processor running, slowly drizzle in the ice-cold water. Continue processing until the hummus is smooth and fluffy, about 2-3 minutes.

Step 7

Transfer the hummus to a shallow serving bowl. Use the back of a spoon to create a swirl pattern on the surface.

Step 8

Drizzle the olive oil over the hummus. Garnish with the reserved chickpeas, a sprinkle of paprika, and chopped parsley.

Step 9

Serve immediately with warm pita bread, fresh vegetables, or as part of a mezze platter. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	514.5 grams (514.5g)

Amount per serving	% Daily Value*
Calories	1831

Total Fat 113.70g	146%
Saturated Fat 17.10g	86%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2035mg	88%
Total Carbohydrate 150.50g	55%
Dietary Fiber 48.30g	173%
Total Sugars 24.20g
Protein 65.40g	131%

Vitamin D 0IU	0%
Calcium 9521mg	732%
Iron 42872mg	238177%
Potassium 2454mg	52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 13.9%

Carbs: 31.9%