Nutrition Facts for Truly amazing tuna mayonnaise

Truly Amazing Tuna Mayonnaise

Creamy, tangy, and irresistibly delicious, the "Truly Amazing Tuna Mayonnaise" recipe is a quick and easy crowd-pleaser that delivers gourmet flavor in just 10 minutes. Featuring tender, flaky tuna perfectly blended with velvety mayonnaise, zesty lemon juice, and a hint of Dijon mustard, this recipe is elevated by the crunch of finely chopped red onion and the brightness of fresh parsley. A pinch of salt and black pepper ties everything together, making it ideal as a sandwich filling, cracker topping, or salad enhancer. With its fresh, balanced flavors and versatile serving options, this tuna mayo recipe is a must-try for lunch, snacks, or light dinners. Perfect for busy days, it’s a healthy and satisfying option you’ll crave again and again!

Nutriscore Rating: 43/100
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Image of Truly Amazing Tuna Mayonnaise
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 small cans (about 140g each) canned tuna (in water or oil, drained)
  • 4 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 2 tablespoons finely chopped red onion
  • 1 tablespoon chopped fresh parsley
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Drain the canned tuna thoroughly and transfer it to a medium-sized mixing bowl.

Step 2

Use a fork to gently flake the tuna, breaking it into finer pieces.

Step 3

Add the mayonnaise, lemon juice, and dijon mustard to the bowl. Mix well to combine all the ingredients.

Step 4

Stir in the finely chopped red onion, fresh parsley, salt, and black pepper. Fold gently to ensure even distribution of the ingredients.

Step 5

Taste and adjust the seasoning with more lemon juice, salt, or pepper if needed.

Step 6

Serve immediately or chill in the refrigerator for 15-20 minutes to enhance the flavors.

Step 7

Enjoy as a sandwich filling, a topping for crackers, or a flavorful salad addition!

Nutrition Facts

Serving size 107.7 grams (107.7g)
Amount per serving % Daily Value*
Calories 464
Total Fat 45.10g 58%
Saturated Fat 4.00g 20%
Polyunsaturated Fat 0.00g
Cholesterol 60mg 20%
Sodium 851mg 37%
Total Carbohydrate 15.40g 6%
Dietary Fiber 0.80g 3%
Total Sugars 1.20g
Protein 0.60g 1%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 1mg 4%
Potassium 131mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.4%
Protein: 0.5%
Carbs: 13.1%