Nutrition Facts for Truffled white beans

Truffled White Beans

Elevate your side dish game with these luxurious Truffled White Beans, a creamy and aromatic blend of tender cannellini or great northern beans infused with the earthy elegance of truffle oil. This recipe is a symphony of flavors, featuring fragrant garlic, bright lemon zest, and fresh thyme for a well-rounded and sophisticated taste. Simmered in savory vegetable broth, the beans develop a rich, melt-in-your-mouth texture that pairs beautifully with optional Parmesan cheese for added indulgence, or stays vegan without it. Perfect as a decadent accompaniment to your main course or served atop toasted bread for a satisfying light meal, this easy recipe comes together in just 30 minutes. Garnish with a sprinkle of fresh parsley for a visually stunning finish, and wow your guests with this restaurant-quality dish crafted in your very own kitchen! Keywords: truffled white beans recipe, creamy side dish, easy vegetarian recipes, vegan truffle beans, gourmet side dish ideas, quick bean recipes.

Nutriscore Rating: 88/100
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Image of Truffled White Beans
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups cooked white beans (cannellini or great northern beans, drained and rinsed if canned)
  • 2 tablespoons olive oil
  • 2 whole garlic cloves, finely minced
  • 0.5 cups vegetable broth
  • 1 tablespoon truffle oil
  • 1 teaspoon fresh thyme leaves, chopped
  • 0.5 teaspoons lemon zest
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
  • 2 tablespoons Parmesan cheese, grated (optional, omit for vegan)
  • 1 tablespoon fresh parsley, chopped (optional garnish)

Directions

Step 1

Heat the olive oil in a medium-sized skillet over medium heat.

Step 2

Add the minced garlic to the skillet and sauté for 1-2 minutes, stirring frequently, until fragrant but not browned.

Step 3

Stir in the cooked white beans and pour in the vegetable broth. Bring the mixture to a simmer and reduce the heat to low.

Step 4

Allow the beans to gently cook for about 10 minutes, stirring occasionally, until most of the broth has been absorbed and the beans are creamy.

Step 5

Turn off the heat and drizzle the truffle oil over the beans. Stir gently to combine.

Step 6

Mix in the chopped thyme, lemon zest, salt, and black pepper. Adjust seasoning to taste.

Step 7

If using Parmesan cheese, sprinkle it on top and stir to let it melt slightly into the beans.

Step 8

Transfer the beans to a serving dish and garnish with chopped parsley if desired.

Step 9

Serve warm as a side dish or over toasted bread for a light meal.

Nutrition Facts

Serving size 635.7 grams (635.7g)
Amount per serving % Daily Value*
Calories 1070
Total Fat 48.20g 62%
Saturated Fat 8.60g 43%
Polyunsaturated Fat 4.50g
Cholesterol 4mg 1%
Sodium 1631mg 71%
Total Carbohydrate 117.20g 43%
Dietary Fiber 31.40g 112%
Total Sugars 3.40g
Protein 46.40g 93%
Vitamin D 0IU 0%
Calcium 412mg 32%
Iron 11mg 59%
Potassium 1591mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%
Protein: 17.1%
Carbs: 43.1%