Tropical Wave

Ride the refreshing breeze of the "Tropical Wave" — a dazzling non-alcoholic drink that captures paradise in a glass. This quick and easy recipe combines the tropical sweetness of pineapple juice, creamy coconut milk, and zesty citrus from orange and lime juices, all lightly sweetened with honey or agave syrup. Blended with ice for a perfectly smooth, frothy texture, this drink is as invigorating as it is flavorful. Garnish with a pineapple wedge and fresh mint leaves for a splash of elegance, and serve chilled for the ultimate tropical escape. Ready in just 5 minutes and perfect for two, the Tropical Wave is your go-to for summer vibes, mocktail parties, or simply unwinding with a touch of the tropics.

Nutriscore Rating: 70/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 240 ml pineapple juice
• 120 ml coconut milk
• 60 ml orange juice
• 15 ml lime juice
• 15 ml honey or agave syrup
• 1 cup ice cubes
• 1 piece pineapple wedge (for garnish)
• 2 pieces mint leaves (for garnish)

Directions

Step 1

1. In a blender, combine the pineapple juice, coconut milk, orange juice, lime juice, and honey or agave syrup.

Step 2

2. Add 1 cup of ice cubes to the blender to chill and dilute the drink slightly, creating a perfectly balanced texture.

Step 3

3. Blend on high for 20-30 seconds, or until the mixture is smooth and frothy.

Step 4

4. Taste and adjust sweetness by adding more honey or agave syrup if desired.

Step 5

5. Pour the Tropical Wave into two chilled glasses.

Step 6

6. Garnish each glass with a pineapple wedge and a couple of fresh mint leaves for an attractive presentation.

Step 7

7. Serve immediately with a straw and enjoy your vibrant tropical creation!

Nutrition Facts

Serving size	721 grams (721.0g)

Amount per serving	% Daily Value*
Calories	267

Total Fat 0.50g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 21mg	1%
Total Carbohydrate 67.50g	25%
Dietary Fiber 0.60g	2%
Total Sugars 62.20g
Protein 0.80g	2%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	3%
Potassium 509mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 1.2%

Carbs: 97.2%