Tropical Tease

Escape to a sun-soaked paradise with the Tropical Tease, a refreshing and exotic drink that's the perfect balance of fruity and zesty flavors. Bursting with the tropical sweetness of pineapple juice, creamy mango puree, and hydrating coconut water, this vibrant beverage gets an extra zing from freshly squeezed lime juice and a hint of earthy mint. For those seeking a cocktail, a splash of smooth white rum transforms it into a tantalizing tropical indulgence. Ready in just 5 minutes, this easy-to-make drink is served over ice and garnished with a bright pineapple slice and mint sprig, making it as visually stunning as it is delicious. Whether enjoyed on a lazy summer afternoon or as a party centerpiece, the Tropical Tease is your ticket to island vibes in a glass.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 4 ounces Pineapple juice
• 3 ounces Coconut water
• 2 ounces Mango puree
• 1 ounce Lime juice, freshly squeezed
• 2 ounces White rum (optional for an alcoholic version)
• 5 leaves Fresh mint leaves
• 1 cup Ice cubes
• 1 slice Pineapple slice (for garnish)
• 1 sprig Mint sprig (for garnish)

Directions

Step 1

In a cocktail shaker, combine pineapple juice, coconut water, mango puree, freshly squeezed lime juice, and white rum if using.

Step 2

Add the fresh mint leaves to the shaker and gently muddle using a muddler or the back of a spoon. This releases the mint's aroma and flavor without tearing the leaves too much.

Step 3

Add 1 cup of ice cubes to the shaker, seal it tightly, and shake vigorously for about 20 seconds to chill and mix the ingredients thoroughly.

Step 4

Fill a tall glass with fresh ice cubes, then strain the cocktail mixture over the ice.

Step 5

Garnish with a slice of fresh pineapple and a sprig of mint for an added tropical flair.

Step 6

Serve immediately and enjoy your Tropical Tease!

Nutrition Facts

Serving size	582.5 grams (582.5g)

Amount per serving	% Daily Value*
Calories	149

Total Fat 0.60g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 92mg	4%
Total Carbohydrate 38.20g	14%
Dietary Fiber 2.00g	7%
Total Sugars 33.90g
Protein 1.60g	3%

Vitamin D 0IU	0%
Calcium 61mg	5%
Iron 1mg	6%
Potassium 539mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 3.9%

Carbs: 92.8%